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Online Bookstore ~ Susan Kramer

Books, Ebooks, and International Collections

English, Dutch, French, German, Spanish

 

 

 

 

1. Meditation and Spirituality for Teens and Young Adults – Moving Into the Future by Susan Kramer

 

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This workbook is to read and practice on your own, a primer with 24 chapters to learn how to meditate in a variety of ways, and explore your spiritual nature, including a story for everyone about bullying. Two lined pages are included after each chapter. 98 pages. 9,400 words. Copyright © 2023 Susan Kramer. Table of Contents.

98 pages; 8.5 by 11 inch with color interior
SusanKramer.com Publishing
Copyright © 2023 Susan Kramer
Language: English

Links to Buy:

Paperback | EPUB ebook | PDF

|

 

 

1a. Rhythms, Music, Dances with Percussion Instruments for Ages 4-6 by Susan Kramer

 

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How to teach students ages 4 to 6 in the year before kindergarten, and kindergarten, with varying abilities or special needs rhythms, floor exercises / axial movements, large motor skills, expressive dance, kinesthetic mini-lessons, and full dances using percussion instruments as music. Pictures of 9 percussion instruments are described. Basic Lesson Plan included. Perfect for Pre-Kindergarten, TK, Junior K, and K teachers, home schoolers, and dance instructors, 7,617 words. 100 pages. Many illustrations. Both editions priced low. Info page.

Links to buy: | PDF |  EPUB | Lulu paperback | Amazon.com paperback | Amazon.co.uk paperback | Amazon.nl paperback | Barnes and Noble paperback |


 


 


1b.  How to Become an Earth Angel by Susan Kramer

Would you like to become an Earth Angel? Follow the plan in this book to reach the goal of being happy and spreading joy to others. Twenty five paths to choose from are described, and combined with meditation fulfill your goal. An uplifting spiritual book. 7,200 words. Information page.

Copyright © 2021 Susan Kramer

Windward House Publishing

7,200 words

EPUB ISBN: 978-1-716-04169-3

Links to Buy:

PDF ebook in large type | EPUB | Indigo.CA | Google Play | Barnes & Noble Nook | Apple | Kindle |

 

 

 

1c. Royal Smocked Dress Pattern for 18 Inch Dolls

Description: Description: image002Inspired by the dresses of Princess Charlotte of the UK. Here are full size pattern pieces and instructions for making short sleeve smocked dresses to fit 18inch (45cm) American Girl, other American historical dolls, Corolle dolls, Gotz Precious Day Girl Dolls, and dolls with similar body types. Plus instructions to make your doll a half slip and crinoline. The model above is my American Girl doll, Gwen. Information page.

Key words: smocked doll dress, Princess Charlotte style dress, 18 Inch doll dress pattern, embroidery, smocking, doll house in book cover

Language: English

18 pages; 8.5 x 11 inch PDF ebook of full size pattern pieces and instructions.

Link to Buy:

PDF Ebook

 

 

 1d. Children in Motion – Dance, Meditation and Yoga with Basic Lesson Plan

Description: Description: image004Large comprehensive text, 141 pages, 8.5x11 inch, 10,300 words. Includes descriptions of 16 rhythmic dance steps; 9 little dances; 15 reflective and moving meditations; 15 gentle moving yoga poses, and a 9 part basic 45 minute lesson plan divided into 5 minute segments. For children of all ages and abilities. Fully illustrated. Information Page

Key words: children meditation, rhythms, rhythmic dance, yoga, gentle yoga, basic lesson plan, dances, moving meditations

Language: English

Links to Buy

Paperbacks: Lulu paperback Barnes and Noble | Bücher.de | Bookvoed.ru Walmart.com |

Ebooks:  EPUB | PDF ebook |

 

Note: The PDF is the most economical edition. Print out the pages and place in a 3-ring binder for ease of use while teaching.

  

 

1e. Meditation Reveals Our Sacred Body, 2nd Edition

Our body becomes sacred when used for the Highest Purpose in thought, word and deed. This volume contains over 100 meditations to open your heart to love fully. Meditations lead us to the bright light within Description: Description: image006where our greatest love lies. Take the time to find this place for yourself. 35,000 words and 192 pages in 6x9 inch paperback.  Information Page

 

Key words: meditations, spirituality, deep meditation, meditation instruction, Alice’s adventure down the rabbit hole, sacred, sacred body,
Language: English

Links to Buy

Paperbacks are 2nd Edition: Lulu | Barnes and Noble | Amazon.com | Amazon.co.uk

Ebooks are 1st Edition: PDF | EPUB | NOOK | Apple | Kindle

 

 

1f. Anneke and Hans – 30 Short Stories from North Holland

Description: Description: image008Anneke and Hans are nine year old twins and best friends who learn while having adventures in North Holland. These thirty short stories include virtues, social issues such as bullying, dealing with grief, and safety while swimming. Stories can be used as lessons in the classroom. Each tale includes an illustration of an animal that lives in The Netherlands. Each adventure is a life lesson. Upper elementary reading level. 18,600 words. 146 pages. Information Page.
Language: English

EPUB ISBN: 978-0-359-89208-2

Paperback ISBN: 978-0-359-89688-2

 

Links to Buy

Paperbacks: Lulu | Barnes and Noble | Book Depository | Amazon

Ebooks: PDF Ebook | EPUB | Kindle | NOOK | Amazon.nl Kindle | Apple |

 

1g. Kinder bewegen – Tanz, Meditation, Yoga von Susan Kramer. deutsche Sprache

Description: Description: image010Deutsche Sprache (German language). 16 rhytmische Grundbewegungen; 4 kleine Tänze; 3 Meditation: Meditation beim Sitzen; Langsam laufen und meditieren; und Meditation beim Liegen. Liste von guten Eigenschaften, und 15 bewegende Yoga-Posen. Vollständig illustriert. Taschenbuch 96 Seiten. 2,727 Wörter. Informationsseite.

 

Prijs: Amazon.de taschenbuch  | Lulu Taschenbuch | Lulu PDF | Lulu Epub |

 

Schlüsselwörter: Kinder bewegen, Meditation für Kinder, Yoga für Kinder, Tänze für Kinder,

 

 

 

 

 

1h. Ballet Dances for School Age Kids

Description: Description: image012Ebook: Four complete lively ballet dances for ages 5 to 12 and any number of students. Many piano musical selections suggested, or use rhythm instruments such as the tambourine. Each dance gets progressively longer and more advanced. Academic benefits of learning ballet listed. Companion to my textbook: Classical Ballet Beginning to Advanced. 1,800 words. PDF is 16 pages. Information Page


Language: English

Links to Buy: PDF | EPUB | Apple i-tunes | Kindle | NOOK | Google Play Ebook |

 

 

 

1i. Sing and Dance While Learning Math

Description: Description: image014Ebook: The focus is learning basic math skills. The songs, when danced, help instill in the student the "meaning" of counting, addition, subtraction, and sets. It is easiest to learn when several of the senses are used. Body to mind using the senses, and mind to body for action. If students can't sing, clapping may be substituted. Musical scores to songs, and photos of dance movements included. Hint: Print out the ebook and 3-hole punch into a binder. Each lesson with music staff and instructions takes one side of an 8.5 by 11 inch page. 22 pages. 2,000 words. Information Page


Language: English
EPUB ISBN: 978-1-365-28712-1

Links to Buy: PDF | EPUB | Apple | Kindle | NOOK | Google Play Ebook |

 

 

 2. Stress and Anger Management for All Ages

Description: Description: image01634 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to pull out and refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Written from a spiritual point of view. 100 pages in paperback. 11,900 words. Table of Contents.

Stress and Anger Management
by Susan Kramer
Language: English
EPUB
ISBN: 978-1-365-16007-3

Paperback ISBN: 978-1-387-93189-7

 

Links to Buy

Paperback: Amazon | Book Depository | Barnes and Noble | Lulu  

Ebooks: PDF | EPUB | Apple | NOOK | Kindle | Kobo | Google Play Ebook |

 

3. Little Dances and Meditations for Kids in English and French

Description: Description: image018E-book: English and French translation for learning 16 basic rhythmic movements with clapping; 9 little dances to practice the steps, and 3 meditations for stress reduction: sitting, walking, and reclining. Apprendre les 16 mouvements rhythmiques de bases: 1) se promener, 2) courir, 3) marcher, 4) galoper, 5) chassé, 6) sauter sur un pied, 7) sauter, 8) bondir, 9) pédaler, 10) galoper sur place, 11) tendre les doigts de pied,  12) sautiller, 13) waltz, 14) minuet, 15) schottische, 16) polka. Et pour pratiquer, 9 petites danses en lignes ou en cercles, et 3 méditations: méditation assise, méditation en marchant, et méditation couchée. 37 pages. 3,100 words. Table of Contents


Copyright 2017 Susan Helene Kramer
Language: English and French

 Links to Buy: PDF | EPUB | Amazon Kindle | Amazon français |

 

 

4. How to Make and Sell Ebooks

Description: Description: image019Ebook: Before beginning, acquire basic skills using Word and Photoshop, then get on the bandwagon of being an ebook author. Instructions included to format EPUB and PDF ebooks, make marketing images, plus pricing, selling and advertising ideas. Cover illustrations included. Table of Contents

22 pages; 3,300 words; 8.5 by 11 inch PDF Ebook
ISBN: 978-1-304-70518-1

Lulu Press

Copyright 2013 Susan Kramer
Language: English

 

Links to Buy: PDF | EPUB | APPLE | NOOK | Kindle | Kobo | Google Play Ebook |

 

 

 

4a. Spirit Tantra and Love by Susan Kramer

 

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Look through the crystals of these 134 spiritual topics that shine on ways to express true love, lasting love, taking into account that spiritual love flows through us in a never-ending tumbling stream when our attitude is giving, caring, sharing. The section on tantra includes theory, meditations, and non-sexual practices for the individual and couples. 30,000 words. 182 pages in 6”x9” paperback. Information page and complete Table of Contents.

Links to Buy: Paperback | PDF | EPUB |

 

5. Conquering Codependency Loving Without Leaning

Description: Description: image021Written from a spiritual point of view, 76 lessons and topics on overcoming codependency, that can be followed chronologically or at random. Each lesson includes a prayer or meditation or both for reflection and inspiration. Topics include how to live in harmony, teen issues, becoming whole, substance abuse issues, stress relief, all presented in a practical way aimed at recovery. 170 pages. 22,618 words. Table of Contents

Paperback and ebooks
Lulu Enterprises Publishing

Copyright 2016-8 Susan Kramer
Language: English


Links to Buy

Paperback: Amazon | Book Depository | Barnes and Noble | Lulu

Ebooks: PDF | EPUB | Apple i-tunes | NOOK | Kindle

 

6. Gentle Yoga and Meditation

Description: Description: image02330 sitting and standing poses that help the physical body maintain or regain motion balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be suitable for all ages adults. 10 meditation techniques follow to give you a choice in various circumstances and include a meditation breathing technique, how to use a mala and mantra, sitting, walking and stress reduction meditations, and meditation for spiritual healing, developing intuition and memory skills. Yoga philosophy follows and includes a variety of virtues, any of which could be picked and used as a single practice. Illustrated with photos of all the poses. 12,753 words. Table of Contents.

Gentle Yoga and Meditation
by Susan Kramer
108 pages ebook in PDF; 108 page paperback
Language: English
Paperback ISBN: 978-1-387-96229-7

Links to Buy

Paperbacks: Amazon |  Lulu Large Print Edition | Barnes and Noble | Book Depository

Ebooks: Large Print PDF | EPUB | APPLE | NOOK | Kindle | Kobo | Google Play Ebook |

 

 7. Remembering Loved Ones in Prayer and Meditation

Description: Description: image025Ebook: Remembering loved ones is easier when we are quiet in reflection, prayer and meditation. These eleven topics are an aid in rousing your memories from the past, with family and friends. A plan for a memorial ceremony is included. Love does not die when a loved one leaves, the bridge between is always there to walk across in memory. 3,365 words. Table of Contents

22 pages; 3,365 words; 8.5 by 11 inch PDF Ebook
Lulu.com Enterprises

ISBN:  978-1-304-67554-5

Copyright 2013 Susan Kramer
Language: English

Links to Buy: PDF | EPUB | APPLE | NOOK | Kindle | Kobo | Google Play Ebook |

 

 

8. Free to Move While Learning

Description: Description: image027

How to teach T-K, kindergarten, and elementary level students kinesthetically, in a fully illustrated text, outlining body placement, rhythms, large motor skills, dynamics, creative movement, beginning mini-lessons, the one-hand alphabet, and a 40-minute lesson plan divided into 5 minute segments. Also for special needs students Master text for teachers on how to use a kinesthetic approach with academics. 92 pages in paperback. 8,051 words. Table of Contents

Free to Move While Learning
by Susan Kramer
92 pages; 8.5 by 11 inch PDF Ebook; Paperback
Lulu Enterprises Publishing
Language: English
Paperback ISBN: 978-1-387-94370-8
Paperbacks:
Amazon | Lulu | Barnes and Noble | Book Depository

Ebooks: PDF | EPUB | APPLE | NOOK | Kindle | Kobo | Google Play Ebook |

 

9. Adaptive Dance and Rhythms For All Ages With Basic Lesson Plan, 2nd Edition

Description: Description: image029

Fun and practical adaptive and accessible techniques to teach basic dance movements, floor exercises, clapping rhythms, and expressive dance, either in separate 5 minute segments, or part of the 40 minute lesson plan. Geared for kids and adults with disabilities. Fully illustrated. 142 pages. 6,424 words. Table of Contents

Adaptive Dance and Rhythms, 2nd Edition by Susan Kramer
142 pages; perfect bound; 8.5 by 11 inch paperback
Windward House Publishing ISBN: 978-1-71602-572-3
Language: English


Links to Buy |

Paperbacks: Lulu | Amazon | Barnes and Noble | Book Depository

Ebooks: PDF | EPUB | Kindle | Nook Ebook | Google Play Ebook |

Note: The PDF is the most economical edition. Print out the pages and place in a 3-ring binder for ease of use while teaching.

 

 

10. Meditation for All Kids

Description: Description: image031How to teach through description and illustration: sitting, walking, dance, relaxation, instant, music, running, swinging, biking and swimming meditations, plus a chapter of guided meditations on virtues, and a chapter of interfaith affirmations, inspirations and prayers. For tots to teens of all abilities. 102 pages in paperback. 10,600 words.

Keywords: meditation for kids, meditation for children, spirituality, religion, sitting, walking, dance, relaxation, instant, music, running, swinging, biking, swimming, guided, virtues, affirmations, inspirations, prayers,
Table of Contents

Meditation for All Kids by Susan Kramer
102 pages; perfect bound; 8.5 by 11 inch paperback or PDF ebook
SusanKramer.com Publishing
Language: English
Paperback ISBN: 978-10387-94876-5

Links to Buy
Paperbacks: Amazon | Lulu Paperback  | Book Depository | Barnes and Noble

Ebooks: PDF  |  EPUB  |  APPLE Ebook  |  NOOK Ebook  |  Kindle  |  Kobo Ebook | Google Play Ebook |

 

 

11. God Speaks Through the Holy Spirit - Reflective Meditations


Description: Description: image032Forge a strong union with the Holy Spirit through the reflective meditation instruction given to use with the more than 100 spiritual topics and subtopics. The topics include personal development, relationship issues, and finding the joy of our Creator Sustainer through direct communion with the Voice of God, the Holy Spirit. Read the topics sequentially or at random. The book is an ecumenical approach to be inspiring and uplifting to everyone. This is a read that can be approached on your search for unspoken communion with God by using the meditation format laid out, or as a course of lessons in personal development on the pathway to self-realization. The setting is the author's childhood home at Fair Oaks on the Magothy, Severna Park, Maryland. Table of Contents  

 


198 pages as 6 by 9 inch perfect bound paperback

34,200 words in book and ebooks
SusanKramer.com Publishing
Language: English
Links to Buy

Paperback: Lulu | Amazon | Barnes & Noble | Book Depository
Ebooks: PDF | EPUB | Apple Ebook | Kindle | NOOK Ebook | Kobo Ebook | Google Play Ebook |

 

 

 

12. Meditation Lessons for Teens and Adults

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Meditation Lessons for Teens and Adults by Susan Kramer
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. 116 pages. I think you'll find this book perfect as a home study course for all your meditation needs. Table of Contents  

Meditation Lessons for Teens and Adults by Susan Kramer
116 pages; 8.5 by 11 inch perfect bound paperback, or PDF ebook
SusanKramer.com Publishing
Language: English
ISBN: 978-9-0780-9905-5
Links to Buy: PDF | EPUB | Paperback | APPLE Ebook | NOOK Ebook | Kindle | Kobo Ebook | Google Play Ebook |

 

 

 13. Rhythms and Dances for School Age Kids

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Rhythmic Dances for School Agel Kids by Susan Kramer

How to teach 16 basic rhythmic dance steps, in order of difficulty, that are illustrated, described and combined into 9 little dances; 18 sequencing combinations; and 4 more advanced group dances - for kinesthetically learning about basic math, sequencing, and language phrasing and rhythms. Grades K-12. Dances can be adapted using a partner or assistant for special needs students.  Table of Contents

Rhythms and Dances for School Age Kids by Susan Kramer
100 pages; 8.5 by 11 inch perfect bound paperback, or PDF ebook
SusanKramer.com Publishing
Language: English
ISBN: 978-9-0809-9125-5
Links to Buy: PDF | EPUB | Paperback | APPLE Ebook | NOOK Ebook | Kindle | Kobo Ebook | Google Play Ebook |

Note: The PDF is the most economical edition. Print out the pages and place in a 3-ring binder for ease of use while teaching.

 

 

 14. Rhythms and Dances for Toddlers and Preschoolers

How to teach toddlers, preschoolers and kids of varying abilities and special needs rhythms, floor exercises, large motor skills, expressive dance, kinesthetic mini-lessons, and full dances. With many photos and illustrations, a fun way to build up essential early skills before kindergarten. Basic lesson plan included. Perfect for homeschoolers, dance instructors, and early childhood education teachers. 6,335 words. Table of Contents

Rhythms and Dances for Toddlers and Preschoolers by Susan Kramer
100 pages; perfect bound; 8.5 by 11 inch paperback, or PDF Large Print Edition ebook or EPUB
SusanKramer.com Publishing
Language: English
Paperback ISBN: 9781794830004
Links to Buy:

Paperbacks: Lulu Paperback | Amazon.com | Barnes and Noble |

Ebooks: PDF Large Print Edition | Lulu EPUB | Google Play Ebook | NOOK Ebook | Apple |

Note: The PDF is the most economical edition. Print out the pages and place in a 3-ring binder for ease of use while teaching.


 

 

 15. Yoga for All Kids – Book or Ebook

Description: Description: image036Traditional yoga poses and meditation techniques have been adapted to help foster motor skill development, coordination, concentration, and stress relief for children, teens and adults of varying abilities or special needs. The elements can be used as a group activity, or practiced individually. 12 chapters of how to live social skills, and a dictionary of 40 one-sentence definitions of happiness complete this book of techniques, providing a broad offering of yoga's nurturing for kids, teens and adults. 8,491 words.

Keywords: yoga, yoga for children, yoga for kids, meditation, meditation for kids, how to live, meditation for children, citizenship, compassion, contentment, friendship, honesty, kindness, manners, respect, responsibility, tolerance, trustworthiness, truthfulness. Table of Contents

Yoga for All Kids by Susan Kramer
100 pages; 8,491 words; perfect bound; 8.5 by 11 inch paperback or PDF ebook
Lulu Enterprises Publishing
Language: English
Ebook ISBN: 978-0-557-42836-6; Paperback ISBN: 978-9-078099-02-4
Links to Buy

Paperbacks: Lulu | Amazon | Book Depository | Barnes and Noble

Ebooks: EPUB | PDF | APPLE | NOOK | Kobo | Google Play Ebook |

Note: The PDF is the most economical edition. Print out the pages and place in a 3-ring binder for ease of use while teaching.

 

 

 16. Classical Ballet Beginning to Advanced by Susan Kramer

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Classical Ballet Beginning to Advanced by Susan Kramer

Classical ballet from a 2nd generation Cecchetti dancer with over 40 years teaching experience, for ages 6 and older in preballet, beginning, intermediate and advanced levels with hundreds of combinations, including a separate section of pointe work. The advanced level is also a resource for dancers to draw from for daily class, warm-up before performance and choreography. 18,000 words. Table of Contents  

Classical Ballet Beginning to Advanced by Susan Kramer
100 pages; 8.5 by 11 inch perfect bound paperback, or PDF ebook
SusanKramer.com Publishing
Language: English
ISBN: 978-9-0780-9904-8
Links to Buy:

Paperbacks: Amazon.com Paperback | Lulu Paperback |

Ebooks: PDF | EPUB | Google Play Ebook |

 

Note: The PDF is the most economical edition. Print out the pages and place in a 3-ring binder for ease of use while teaching.

  

 

17. Kinesthetic Math and Language Lessons, 2nd Edition

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Kinesthetic Math and Language Lessons by Susan Kramer

 

 

 

 

 

How to teach 48 beginning and advanced kinesthetic lessons in 108 pages for preschool, pre-K, and grades K-6. Large photos of the one-hand alphabet being demonstrated are included. The lessons teach students by "moving and remembering" - helping each concept really stick with the student. A great resource for all your learners: visual, auditory and kinesthetic! With a partner or assistant can be adapted for special needs students. Table of Contents  

Kinesthetic Math and Language Lessons, 2nd Edition by Susan Kramer
108 pages; perfect bound; 8.5 by 11 inch paperback or PDF ebook; 9,600 words
SusanKramer.com Publishing
Language: English

Links to Buy

Paperbacks: Lulu Paperback | Barnes and Noble Paperback

Ebooks: Lulu PDF | Lulu EPUB | Nook ebook | Kindle | Google Play Ebook |

Note: The PDF is the most economical edition. Print out the pages and place in a 3-ring binder for ease of use while teaching.

 

English en Nederlandse taal - Dutch language:

18. Kids and Meditation, Kinderen en meditatie

English with Dutch translation. Learn how to teach kids meditation beginning with toddlers. PDF ebook, 22 pages. 3,900 words. Leren hoe je kinderen meditatie onderwijst, te beginnen met kleuters. Engels en Nederlandse taal (Dutch) – PDF ebook,  22 pagina’s. 3.900 woorden. Meer informative over dit boek.

 

PDF e-boek  

 

 

 

 

 

 

18a. Fundamentele bewegingen voor kinderen met dansjes, meditaties en yoga

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Fundamentele bewegingen voor kinderen met dansjes, meditaties en yoga door Susan Kramer
16 Ritmische, basale, motorische vaardigheden, 9 dansjes, 9 meditaties voor ontspanning en 15 zacht bewegende yoga houdingen voor kinderen van alle leeftijden en bekwaamheden. Volledig geďllustreerd, 109 pagina's. 5.000 (5,000) woorden.
Meer informatie over dit boek en hoe het kan worden besteld.

Fundamentele bewegingen voor kinderen

door Susan Kramer
2nd edition: 109 pagina's; 19.25cm  x 27.5cm PDF e-boek, EPUB, Paperback
Uitgever: Susankramer.com
Plaatsing: 477.8 Bewegingsonderwijs; Basisonderwijs; Didactiek
Taal: Dutch - Nederlands
Koop hier via internet:
Paperback: Lulu paperback |

E-boekenPDF e-boek at Lulu  EPUB at Lulu |

PDF kan ook op een Kindle worden gelezen.

 

 

 

19. Meditation and Spiritual Stories (Parables) for Kids

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Short Meditation Stories with Twins Anneke and Hans by Susan Kramer

Ebook: Read how Anneke, Hans and friends, while enjoying the outdoors near the sea in North Holland, learn meditation techniques, and how prayer, reflection and enthusiasm contribute to their happiness. These eight short meditation stories, parables, illustrated with photos of North Holland, show that even without lessons in the classroom we can learn to function well amongst our fellow humans and the environment. Nature teaches us how to live in harmony when we are quiet and observant – most of all, enjoy these little stories that are easy to remember, and will stick with you like mother's pancakes and syrup on Sunday morning. 4,000 words. Table of Contents.

28 pages; 8.5 by 11 inch PDF Ebook
Lulu Publishing Enterprises
Copyright 2010-2013 Susan Kramer
Language: English

Category: Children's Parables

Links to Buy: PDF | EPUB | APPLE Ebook | NOOK Ebook | Kindle | Kobo Ebook | Google Play Ebook |

 

20. Meditatie verhalen voor kinderen door Susan Kramer (Nederlandse taal)

Description: Description: image039

Nederlandse taal (Dutch) - Deze meditatie verhalen zijn gesitueerd in en om een dorpje aan de Noordzee kust van Noord-Holland. Door hun avonturen tijdens het buiten spelen en door dieren in de natuur te observeren, ontdekken Anneke en Hans, een tweeling, allerlei manieren om te mediteren. Laten we de tweeling volgen en zien wat ze leren. Inhoud: Anneke en Hans leren een zitmeditatie aan het strand; een dansmeditatie; een ontspanningsmeditatie; een loopmeditatie; leren een les - instant meditatie; vieren Kerstmis; leren dankbaarheid. 18 pagina’s. Ebook (PDF) 3.400 woorden. Meer informatie over dit boek.

PDF | EPUB | Kindle Amazon.nl |

 

 

 

21. Dance Meditation Handbook

Description: Description: image041

Ebook: A comprehensive handbook of elements to include in dance meditations, with stretching exercises, expressive dancing elements, reflection techniques, 6 guided lessons, and an appendix of musical suggestions. A companion you won't want to be without in your practice, or for teaching. For teens and adults. Illustrated with photographs and line drawings. 3,000 words. Table of Contents


ISBN: 978-1-304-27753-4
Lulu Enterprises
Copyright 2009 Susan Kramer
Language: English

Links to Buy: PDF | EPUB | APPLE | NOOK | Kindle | Kobo | Google Play Ebook |

 

 21a. Tantra Explored

Description: Description: image043Ebook: Techniques to lead you into radiant bliss through balancing your female – male, also known as yin – yang energies. Awareness of our self is not limited by our body of flesh. Our minds are expansive and can include everyone. In these meditations and practices allow yourself to feel freedom from physical barriers; enjoy unconditional love. In this book theory, meditations and practices for the individual and couples are included.  5,000 words.

Key words: tantra, tantra explored, yin yang, female male, spiritual energy, bliss, consciousness, meditation, tantric philosophy, tantric practices, pranayama, alternate nostril breathing, nadi suddhi,

Table of Contents
Language: English

Links to Buy: PDF | EPUB | Apple Ebook | NOOK Ebook | Kindle

22. Thanksgiving Day Prayers Meditations Stories

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Thanksgiving Day Prayers Meditations Stories by Susan Kramer

FREE ebook to help celebrate Thanksgiving Day with family and friends. Here is one of the prayers included: For all our family and friends, too, we give our thanks Dear Lord to you. For food to eat, for clothes to wear, for giving us the time to care, for teaching us that loving deeply lets us feel well, live completely. As your children, young and old, for all these gifts and more untold, we give our thanks Dear Lord to you. 17 pages.

17 pages; 8.5 by 11 inch Ebook
SusanKramer.com Publishing
Copyright 2010 Susan Kramer
Language: English
Free here

 

23. Processing the Shock of Loss - Disbelief Grief Acceptance Joy

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Processing the Shock of Loss by Susan Kramer

FREE ebook: This small FREE ebook recounts my process of the loss of a dear loved-one. Shock to recovery. Written from a spiritual point of view. Introductory verse: Love that comes Is here to stay Not time, nor distance Turns it away When loved ones From our eyes be gone The circle of love Still goes on. Illustrated with photos of Paris, France. 8 pages.

8 pages; 8.5 by 11 inch Ebook
SusanKramer.com Publishing
Copyright 1999-2010 Susan Kramer
Language: English
Free here

 

 24. De verwerking van verlies - ongeloof, verdriet, acceptatie, vreugde

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: De verwerking van verlies door Susan Kramer
Nederlands (Dutch language) - Dit kleine, GRATIS e-boek behandelt vanuit een spiritueel oogpunt het herstelproces na het verlies van een dierbare, met een meditatie ter ondersteuning. Liefde die komt gaat niet meer weg. Noch tijd, noch afstand kunnen haar verdrijven. Als wij dierbaren uit het oog hebben verloren, blijft de kring van liefde onafgebroken doorgaan. 10 pagina's.

De verwerking van verlies
door Susan Kramer
10 pagina's; perfect bound; 8.5 by 11 inch ebook
SusanKramer.com Publishing
Language: Nederlands (Dutch)
Gratis at
Lulu Press

 

e-Patterns:

 

25. Medium Doll Clothes with Full Size Patterns

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Medium Doll Clothes with Full Size Patterns by Susan Kramer

Full size patterns for clothes to fit 18 inch American Girl, Corolle, Gotz, Precious Day Dolls; 14-17 inch baby dolls like Bitty Baby, Gotz Maxi Muffin and Zapf Baby Born; and 16-18 inch dolls like Sasha, Kathe Kruse play dolls, and Magic Attic. Directions throughout the text are given in both centimeters and inches. Full size patterns ready to cut out and use in ebook, or trace in paperback, sewing instructions, and photos of finished outfits. Copyright Susan Kramer. Table of Contents

46 pages; 8.5 by 11 inch ebook; 48 pages paperback 8.5 by 11 inch.
SusanKramer.com Publishing
Copyright 2009-2015 Susan Kramer
Language: English
Paperback | PDF Ebook Paypal, MC, Visa, Debit Card

 

 

 

26. How to Sew Cloth Dolls and Costumes

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Sew Cloth Dolls and Costumes and 12 Inch Anneke Doll
More than 20 cloth doll and costume sewing tutorials, including embroidering facial features on cloth dolls and knotting on yarn wigs. The 2nd part of the book includes traceable patterns for the 12 inch Anneke fabric doll, and choice of 4 views of dresses, a pantaloons pattern and apron instructions. For beginning to advanced sewers. Email included for sewing questions. Fully illustrated in 80 pages. Table of Contents  

Sew Cloth Dolls & Costumes by Susan Kramer
80 pages; perfect bound; 8.5 by 11 inch paperback, or PDF ebook
SusanKramer.com Publishing
Copyright 2009 Susan Kramer
Language: English
Links to Buy: Paperback or PDF Ebook

 

 27. Christening Gown Pattern

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Christening Gown Pattern by Susan Kramer

E-pattern: Full size pattern pieces to make a baby Christening gown or baptismal dress in size 9 months to 1 year. Complete list of supplies and directions for sewing included. Directions throughout the text are given in both centimeters and inches. Many photos included. Copyright by Susan Kramer, designed by Susan Kramer. Page of sewing process.

20 pages; 8.5 by 11 inch Ebook
SusanKramer.com Publishing
Copyright 2010 Susan Kramer
Language: English
PDF Ebook Paypal, MC, Visa, Debit Card

 

 28. Royal Bridesmaid 18 Inch Doll Dress Pattern

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Royal Bridesmaid 18 Inch Doll Dress Pattern  by Susan Kramer

Ebook: This e-pattern design with full size dress pieces is inspired by the bridesmaid dresses in the wedding of Prince William and Princess Catherine. The pattern is similar to the bridesmaid dresses from Harry and Meghan’s wedding, also. The dress will fit your 18 inch full body dolls like American Girl, Gotz, Corolle and other similar dolls. Also included are directions to sew a petticoat and crinoline to give fullness to the skirt. Fully illustrated with photos. Copyright Susan Kramer. Info page.

15 pages; 8.5 by 11 inch Ebook
SusanKramer.com Publishing
Language: English
PDF Ebook Paypal, MC, Visa, Debit Card

 

 29. Charlotte Doll and Dress Patterns

Description: Description: image045Ebook: Full size patterns and instructions to make a copy of the 14 inch Charlotte doll and dress owned by Laura Ingalls Wilder. Link to a photo of a copy of original doll in the Herbert Hoover Presidential Library included. Intermediate sewing project. Email me with questions: susan at susankramer.com - PDF Ebook format. 17 pages Copyright Susan Kramer. Info page.

17 pages; 8.5 by 11 inch Ebook
SusanKramer.com Publishing
Language: English
PDF Ebook Paypal, MC, Visa, Debit Card

 

 

 

 

30. Raggedy Andy Type Doll Clothes Pattern for 15 to 18 Inch Dolls by Susan Kramer


Description: Description: image047PDF Ebook: Here are pattern pieces to make a one-piece shirt and pants outfit. Ready for you to cut out and use to dress your 15 to 18 inch Raggedy Andy doll or similar rag doll. Step by step instructions are detailed and photos are included of completed outfit as well as cut out pieces. Top stitching details included. 11 pages.

11 pages; 8.5 by 11 inch Ebook
SusanKramer.com Publishing
Language: English
PDF Ebook Paypal, MC, Visa, Debit Card

 

 

 

31. Child's Jumper Pattern


Description: Description: image049
E-pattern: This jumper, for size 3 to 4, has a lined bodice and is reversible front to back. By using details so the same finished jumper will fit both size 3 and 4 you are getting 2 winters of wear, and that makes it a worthwhile sewing project. Detailed instructions. Online preview.

 

14 pages. 8.5 by 11 inch PDF ebook

Full size pattern pieces in ebook

SusanKramer.com Publishing

PDF Ebook: Paypal, MC, Visa, Debit Card

 

32. Shirley Temple 12 Inch Doll Bodysuit Pattern

Description: Description: image051PDF Ebook: Here is a very easy to make full-size bodysuit pattern for a 12 inch Shirley Temple doll, or other doll with a similar body type. The Shirley Temple doll measurements are included. Have fun making several of these outfits to layer with a skirt, pants, or jumper. Uses a small amount of material so it can cost next to nothing. The pattern is a PDF. 9 pages.

9 pages; 8.5 by 11 inch Ebook
SusanKramer.com Publishing
Language: English
PDF Ebook  Paypal, MC, Visa, Debit Card

 

 

 

 

 33. Elsa and Anna Dress Patterns for 18 Inch Dolls

Description: Description: image053Inspired by the Disney movie Frozen, 2 different dress costume patterns for 18 inch dolls like American Girl and Gotz. Patterns and instructions for bodices and skirts, a petticoat and crinoline, plus Anna bodice embroidery pattern. More than 20 images included with step-by-step instructions. PDF ebook. 24 pages.

24 pages; 8.5 by 11 inch PDF Ebook
SusanKramer.com Publishing
Language: English
PDF Ebook

 

 

 

 34. Boy Doll Clothes With Full Size Patterns

Description: Description: image055

Full size patterns for clothes to fit popular brands of 18-18.5 inch (45-46.5cm) boy dolls like AG Logan and Gotz Parker; 14 inch (35cm-40cm) medium baby boy dolls like AG Bitty Baby, and Gotz; 12-13 inch (30-32.5cm) small baby boy dolls like Corolle Calin and Kathe Kruse baby dolls; 8 inch (20cm) boy mini baby dolls like Gotz Mini-Muffin; and my fabric 12 inch (30cm) bunny doll body and vest pattern. Instructions are given in inches and centimeters. Patterns are ready to use. Photos of finished outfits and an appendix of doll body characteristics and measurements are included, plus instructions to make a fabric doll belt, and a doll bow tie. Information page.

57 pages. 8.5 by 11 inch PDF Ebook, or 92 page Paperback 8.5 by 11 inches

Publisher: Lulu Enterprises, Inc.

PDF Ebook | Paperback |

 

 

 

 35. Clothes Patterns for Preemies - Premature Babies

 

Description: Description: image057Five full size E-patterns for premature babies. My 16 inch (40cm) and 17 inch (42.5cm) baby dolls are modeling the outfits. I recommend sewing with soft cotton fabrics and not placing scratchy seams against baby's skin. (Seams can be enclosed with seam binding.) This is an opportunity to recycle items of clothing that have been softened by many washings. Instructions are given in inches and centimeters. Patterns are ready to use. 32 page PDF ebook. Table of Contents

 

Link to Buy: PDF ebook

 

 

 

 

 

 

 

 

36. Two Bodysuits or Culottes Patterns Designed to Fit 10.5 and 12 Inch Barbie Dolls by Susan Kramer

 

A picture containing text, child, grass

Description automatically generated

Two Bodysuits or Culottes Patterns Designed to Fit 10.5 and 12 Inch Barbie Dolls, plus both size doll measurements included. The 10.5 inch size is new by Mattel in the Fashionista line. She represents Down Syndrome. 16 pages is PDF.

Here is my info page - http://www.susankramer.com/barbiedoll.html Links to Buy: PDF

 

 

 

International Collection

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Translations of Children in Motion – Dance, Meditation, Yoga by Susan Kramer, from the original English into Dutch, French, German, and Spanish, plus a free grief book in English into Dutch. http://www.susankramer.com/internationalbooks.html

 

 

 

 

 

Ebook Sellers: 1. Kindle ebooks  2. Apple ebooks - use your iTunes account to access 3. NOOK ebooks - at Barnes and Noble 4. Bol.com ebooks - Nederlands 5. Kindle Nederlands
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Description: Description: image061About the author: Susan Kramer is a graduate of Peabody Institute Preparatory Dance of Johns Hopkins University, a former Jacob’s Pillow and Baltimore Opera Company dancer, and classical yoga teacher, and the author of “The Rhythmic Movement Dance Series” of the United States Department of Education, Project GEM. The balance of theory and practical lessons is compiled from her research and teaching experience as a dance specialist with students of all ages and abilities. She lives with her husband, Stan Schaap.

 

 

 

 

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page updated November 19, 2018; June 22, 2019; September 5, 2019; October 5, 2019; December 19, 2019; May15, 2020; March 22, 2021; January 10, 2022; April 28, 2022; October 1, 2022; February 19, 2023; September 23, 2023