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Written from a spiritual point of view, 76 lessons and topics on
overcoming codependency, that can be followed chronologically or at random.
Each lesson includes a prayer or meditation or both for reflection and
inspiration. Topics include how to live in harmony, teen issues, becoming
whole, substance abuse issues, stress relief, all presented in a practical way
aimed at recovery. 170 pages. 22,618
words.
Key words: codependency, teen
issues, becoming whole, serenity, conquering codependency, loving without
leaning, substance abuse, compassion, compulsion, overcoming neediness,
developing clarity, ways to reduce stress, releasing the past,
Details:
Paperback ISBN: 978-1-387-90440-2
EPUB ISBN: 978-1-387-90616-1
Copyright 2002-2019 Susan Kramer
SusanKramer.com
Meditation and spirituality
titles for kids and teens: 3: Meditation and Spiritual Stories for Kids 4: Meditation and Spirituality for Teens 6: Stress and Anger Management
for All Ages 7: Anneke and
Hans – 30 Short
Stories from North Holland Books and ebooks for adults: 1. Meditation Reveals Our
Sacred Body 1. God Speaks Through the Holy Spirit 2. Meditation Lessons for Teens and Adults |
A reader writes
"Oh, how I wish this book could be a staple in every library in every elementary
school in the nation. It is such a valuable tool. You are a Godsend to those of
us in need."
Contents
Part I – Discovering Wholeness
1. Loving Without Leaning
2. Natural Ways to Reduce Stress
3. How to Make Positive Changes
4. Blame Delays Constructive Action
5. Choosing a Path
6. What Is Unconditional Love?
7. Making Life-Affirming Choices
8. Developing Clarity
9. Feeling Empathy
10. Finding Serenity
11. Teen Issues
12. Prioritizing Needs and Desires
13. Ultimate Happiness
14. Gaining Insight
15. Self-Knowledge
16. Getting Centered
Part II – Tools for Daily Living
17. Analyze, Accept, Incorporate
18. Expressing Emotions Appropriately
19. Creative Energy
20. Cause and Effect
21. Difficult Relationships
22. Improving Relationships
23. Gaining Self-Esteem
24. Materialism and Happiness
25. Selfish or Self-Giving?
26. Releasing Control and Accepting Results
27. Standing Back Emotionally
28. Problems Have Solutions
29. Showing Tolerance
Part III – When Substance Use Is an Issue
30. Substance Use Issues
31. Willpower
32. Implementing Change
33. Being Substance-Free
Part IV - Growing Beyond Codependency
34. Care-Taking
35. How Giving Is Receiving
36. Our Interdependent World
37. Let Your Light Shine
38. Compassion
39. Freedom from Compulsion
40. Congruency in Words and Actions
41. Congruency in Relationships
42. Developing a Clear Conscience
43. Making Course Corrections
44. Time Management
45. Attachments Can Help or Hinder
46. Releasing the Past and Living Again
47. Overcoming Neediness
48. Personal Freedom
Part V – Spirit's Lessons
49. The Gifts of the Spirit
50. Making Good Choices
51. Contemplation Is a Useful Skill
52. Seeing Eye to Eye
53. Improving the Quality of Our
Character
54. Awakening in Spirit
55. Growth in Consciousness
56. Personal Time
57. Regrouping for a Positive Future
58. Coming to Know Our Soul
59. Toward
Ultimate Truth
60. Moving Forward
61. How We Face the World
62. Keeping Pace in Society
63. Acting For
the Best Resolve
64. Wisdom Is a Reward of Aging
65. Turning Away from Unwelcome
Energy
66. The Gift of Healing
67. The Intelligence of Spirit
68. Looking for Happiness Outwardly
69. Caring and Sharing
70. Motherly Love
71. Goals in Living
72. Pulling Our Weight in the World
73. Turning to the Light
74. Emotional Bonding
75. We Intermingle With All
76. Friendship
About
the author:
Susan Kramer is an international author
writing on social issues, practical spirituality, meditation, yoga philosophy
and dance.
Content
copyright Susan Kramer 2002-2021. All rights reserved.
Links to Buy:
Paperback: Amazon | Book Depository | Barnes and Noble | Lulu
Ebooks: PDF | EPUB | Apple
i-tunes | NOOK
| Kindle
Susan Kramer | Webmaster |