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Conquering Codependency – Loving Without Leaning

From a Spiritual Point of View

By Susan Kramer

 

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Written from a spiritual point of view, 76 lessons and topics on overcoming codependency, that can be followed chronologically or at random. Each lesson includes a prayer or meditation or both for reflection and inspiration. Topics include how to live in harmony, teen issues, becoming whole, substance abuse issues, stress relief, all presented in a practical way aimed at recovery. 170 pages. 22,618 words.

 

 

Key words: codependency, teen issues, becoming whole, serenity, conquering codependency, loving without leaning, substance abuse, compassion, compulsion, overcoming neediness, developing clarity, ways to reduce stress, releasing the past,

 

Details:

Paperback ISBN: 978-1-387-90440-2

EPUB ISBN: 978-1-387-90616-1

Copyright 2002-2018 Susan Kramer

SusanKramer.com

A reader writes "Oh, how I wish this book could be a staple in every library in every elementary school in the nation. It is such a valuable tool. You are a Godsend to those of us in need."


Contents

Part I
Discovering Wholeness
1.  Loving Without Leaning
2.
  Natural Ways to Reduce Stress
3.  How to Make Positive Changes
4.
  Blame Delays Constructive Action
5.  Choosing a Path
6.
  What Is Unconditional Love?
7.  Making Life-Affirming Choices
8.  Developing Clarity
9.
  Feeling Empathy
10.
Finding Serenity
11.
Teen Issues
12.
Prioritizing Needs and Desires
13. Ultimate Happiness
14.
Gaining Insight
15.
Self-Knowledge
16.
Getting Centered
Part II Tools for Daily Living
17. Analyze, Accept, Incorporate
18. Expressing Emotions Appropriately
19.
Creative Energy
20.
Cause and Effect
21.
Difficult Relationships
22.
Improving Relationships
23.
Gaining Self-Esteem
24.
Materialism and Happiness
25.
Selfish or Self-Giving?
26. Releasing Control and Accepting Results
27. Standing Back Emotionally
28.
Problems Have Solutions
29. Showing Tolerance
Part III When Substance Use Is an Issue
30. Substance Use Issues
31.
Willpower
32.
Implementing Change
33.
Being Substance-Free
Part IV - Growing Beyond Codependency
34. Care-Taking
35.
How Giving Is Receiving
36. Our Interdependent World
37.
Let Your Light Shine
38. Compassion
39.
Freedom from Compulsion
40.
Congruency in Words and Actions
41.
Congruency in Relationships
42.
Developing a Clear Conscience
43.
Making Course Corrections
44.
Time Management
45.
Attachments Can Help or Hinder
46. Releasing the Past and Living Again
47. Overcoming Neediness
48.
Personal Freedom

Part V – Spirit's Lessons

49. The Gifts of the Spirit

50. Making Good Choices

51. Contemplation Is a Useful Skill

52. Seeing Eye to Eye

53. Improving the Quality of Our Character

54. Awakening in Spirit

55. Growth in Consciousness

56. Personal Time

57. Regrouping for a Positive Future

58. Coming to Know Our Soul

59. Toward Ultimate Truth

60. Moving Forward

61. How We Face the World

62. Keeping Pace in Society

63. Acting For the Best Resolve

64. Wisdom Is a Reward of Aging

65. Turning Away from Unwelcome Energy

66. The Gift of Healing

67. The intelligence of Spirit

68. Looking for Happiness Outwardly

69. Caring and Sharing

70. Motherly Love

71. Goals in Living

72. Pulling Our Weight in the World

73. Turning to the Light

74. Emotional Bonding

75. We Intermingle With All

76. Friendship

 

About the author:  Susan Kramer is an international author writing on social issues, practical spirituality, meditation, and dance since the 1970s. Translations in Dutch, French, German, Greek, and Spanish.

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Content copyright Susan Kramer 2002-2018. All rights reserved.

 

Buy paperback online: Amazon | Book Depository | Barnes and Noble | Lulu

Links to ebooks: PDF | EPUB | Apple i-tunes | NOOK | Kindle

 

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