Autobiography Ballet | Books | Dolls | Gardens | Kinesthetic | Meditation and Prayer | Recipes | Rhythmic Dance | See America | Sew for Kids | Sitemap | Spirituality | Stan Schaap | Stories | Updates | Yoga

Conquering Codependency, Loving Without Leaning

From a Spiritual Point of View

By Susan Kramer


Links to Buy

Paperback | PDF | EPUB | Apple | NOOK | Kindle | Kobo

 

Written from a spiritual point of view, 48 lessons on overcoming codependency, that can be followed chronologically or at random. Each lesson includes a prayer or meditation or both for reflection and inspiration. Topics include revenge, instant anger release technique, substance abuse issues, stress relief, all presented in a practical way aimed at recovery. 104 pages in paperback. 11,700 words.

 

Key words: codependency, stress, anger release, revenge, teen issues, becoming whole, serenity, conquering codependency, loving without leaning, substance abuse, stress relief,

 

Details:

EPUB ISBN: 978-1-365-17449-0

6 x 9 Paperback; 104 pages; 11,700 words
Copyright 2002-2017 Susan Kramer

SusanKramer.com

A reader writes "Oh, how I wish this book could be a staple in every library in every elementary school in the nation. It is such a valuable tool. You are a Godsend to those of us in need."


Contents

Part I - Discovering Wholeness

1.  Loving Without Leaning
2.
  Natural Ways to Reduce Stress
3.  How to Make Positive Changes
4.
  Blame Delays Constructive Action
5.  Choosing a Path
6.
  What Is Unconditional Love?
7.  Making Life-Affirming Choices
8.  Developing Clarity
9.
  Feeling Empathy
10.
Finding Serenity
11.
Teen Issues
12.
Prioritizing Needs and Desires
13. Ultimate Happiness
14.
Gaining Insight
15.
Self-Knowledge
16.
Getting Centered
Part II - Tools for Daily Living
17. Analyze, Accept, Incorporate
18. Expressing Emotions Appropriately
19.
Creative Energy
20.
Cause and Effect
21.
Difficult Relationships
22.
Improving Relationships
23.
Gaining Self-Esteem
24.
Materialism and Happiness
25.
Selfish or Self-Giving?
26. Releasing Control and Accepting Results
27. Standing Back Emotionally
28.
Problems Have Solutions
29. Showing Tolerance
Part III - When Substance Use Is an Issue
30. Substance Use Issues
31.
Willpower
32.
Implementing Change
33.
Being Substance-Free
Part IV - Growing Beyond Codependency
34. Care-Taking
35.
How Giving Is Receiving
36. Our Interdependent World
37.
Let Your Light Shine
38. Compassion
39.
Freedom from Compulsion
40.
Congruency in Words and Actions
41.
Congruency in Relationships
42.
Developing a Clear Conscience
43.
Making Course Corrections
44.
Time Management
45.
Attachments Can Help or Hinder
46. Releasing the Past and Living Again
47. Overcoming Neediness
48.
Personal Freedom at Last

 

About the author:  Susan Kramer is an international author writing on social issues, practical spirituality, meditation, and dance since the 1970s. Translations in Dutch, French, German, Greek, and Spanish.

Complete Book List

 

Content copyright Susan Kramer 2002-2017. All rights reserved.

 

Links to Buy:

Paperback | PDF | EPUB | Apple | NOOK | Kindle | Kobo

 

Susan Kramer | Webmaster