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Daily World Peace Cyber Group Meditation

with Susan Helene Kramer

Daily World Peace Meditation on YouTube

The largest daily world peace cyber group meditation in the world; as of August 2, 2017, we have more than 853,000 meditators.

 

The group energy of meditating as one family of humanity is far reaching: It uplifts the meditator and everyone who has contact with that person, because the peaceful vibrations we send out are contagious.

 

Just by meditating with us you have become a member of this all-inclusive movement for personal and world peace. The number of meditators comes from my cyber meditation thread here.

Each person meditating spreads a harmonious feeling to others, infinitely.

 

Daily cyber group meditation time

Here in Amsterdam, The Netherlands, I begin a daily 10 minute cyber meditation each day at 8pm. Meditate at 8pm your time so that we form a world-wide rolling meditation. I begin a daily 10 minute cyber meditation each day at 8pm. Meditate at 8pm your time so we form a world-wide rolling meditation.I begin a daily 10 minute cyber meditation each day at 8pm. Meditate at 8pm your time so we form a world-wide rolling meditation.

Even if you have only 1 minute please join in!

 

The cyber meditation intention is three-fold:

- Personal peace
- Planetary peace
- World upliftment

A mini-meditation

With many of us in front of a computer screen during cyber meditation time, here is a mini-meditation you could use:

While sitting up straight in your chair, plant the soles of your feet firmly on the floor, fold your hands in your lap or rest them palms up or palms down on your thighs.

 

If you are using a mala hold it as in the photo and move it forward one bead for each mantra repetition.

Close your eyes, take a deep breath in and slowly release it. Then pay attention to regular breathing, for example, take one count to inhale, and one count to exhale. Continue for a minimum of one minute. To experience my place of peace I meditate for at least 10 minutes.

Finish the mini-meditation with a deep inhalation and exhalation.

Before opening your eyes think an uplifting affirmation such as: I am feeling peaceful and I send that peace to all my world family. More affirmations and thoughts for the day are listed below.

And that concludes our daily world-wide cyber meditation.

 

If you are meditating using a mantra

 

Notice the inner sound supporting your mantra, seemingly coming from under the crown of your skull. The soothing sound resembles a gently rushing stream. Then, listen to this soothing vibration rather than continuing to mentally say your mantra. Whenever you can, tune in to this underlying vibration, variously known at the Holy Spirit, Om, Voice of God. It is an effective way to pray, a gift from our Source, as it clears and settles your mind, opening the way, so that when you are seeking specific direction, an answer will follow as a thought on what to do.

 

If you'd like meditations on particular spiritual topics, check out the table of contents page on my book or ebook: God Speaks Through the Holy Spirit.

I feel good being part of the solution to bringing peaceful vibrations to our planet, and we can all participate in this meditation from wherever we are. Be part of the solution.

Personal peace practiced

Leads to planetary peace mastered.

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Collection of thoughts for each day:

 

By meditating deeply, give peace a chance in your life before promoting it to others ...

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Take walking steps toward peace every day ...

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Start your day peacefully and for a refresher, meditate ...

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Hold tight to your peace of mind in the midst of turmoil - meditate more if necessary ...

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Let peaceful thoughts dominate your mind and replace distress ...

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Walk peacefully one measured step at a time ...

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Walk out through your doorway feeling peace, and let it radiate as a sun - our planet needs peace as much as it needs the sun ...

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Amongst the billions of star systems let's become known as the peaceful planet earth ...

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Breathe in peace, breathe out kind actions ...

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Let's earn world peace one by one, till the world becomes one harmonious family ...

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Train your kids to interact peacefully in the family, and they'll do so in the world ...

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Let's encourage peace in our relationship by modeling peace in ourselves; meditate to dwell in more and more peace ...

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Time spent in meditation reaps the reward of peace in daily life ...

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Set up a regular meditation routine and it will increase your peace and creative energies ...

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Meditation opens us to our inner sacred self, where peace, harmony, and love emanate from ...

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Feeling peaceful is worth a lot; meditate for a free, deep experience ...

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Make a regular time for meditation so that it becomes a habit - a portal of peace each day is nice to look forward to ...

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Creating peace in our lives makes space for creative ideas in other ways; meditate to discover your roots of peace...

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I'd rather enjoy peace than drama in my life and meditation keeps me on the high even keel ...

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Meditate regularly to make it a habit - we all deserve the peace and harmony it promotes in our daily life ...

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Stay calm, but if not possible, walk away, and later meditate to reclaim your peace ...

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Meditation opens us to the peaceful state where problems can be examined in greater detail and choices for resolving come to mind ...

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Meditation is a gift, it takes us through the mish mash to our sparkling radiance and eternal place of peace beyond ...

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Be the peace you wish in your life and see it grow around you; meditate to deepen your peaceful experience ...

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Peace is the reward for meditating regularly and deeply ...

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Let love and peace grow by deepening your meditation and pulling love up by its silver thread into the day light ...

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Peace and harmony in the world will grow as each of us grow in a likewise manner - meditate to increase your peace ...

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Peace of mind comes when you use the clear sighted benefits of meditation to work out issues - keep up your meditation!

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Meditate regularly to get the most peace in your life, then manifest it through your actions for the benefit of the world ...

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Carry peace in your pocket, whip it out when you need to interact with someone in distress, meditate to increase your pocket of peace ...

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Meditation breeds peace, personally and while interacting in the world - so, let it be part of your daily routine ...

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Meditation is such a gift, and we realize it as such the more we plunder its peaceful and radiant depths ...

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By being peaceful ourselves we encourage peace in others; meditate to reclaim or deepen your peace ...

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The more people on our planet that are peaceful, the greater chance we have for peace to spread to everyone; meditate to become your fully peaceful self ...

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Let's all pray and meditate for peace over the winter solstice, turning the tide of attitudes towards peace on our dear planet earth ...

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Deep, radiant meditation is our reward for probing the depths of ourselves to meet our soul, face to face, and it is both peaceful and blissful ...

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Keep your personal peace at all costs, run away into the recesses of meditation to be recharged and gain strength, remember that personal peace leads to world peace ...

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Enjoy the depths of meditation and become more peaceful at the same time ...

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Extend a helping hand and feel your peace blossom, meditate to expand in consciousness ...

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Make every day a celebration by sharing your peace with the world; go into meditation to develop it more fully ...

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When each of us becomes peaceful, our world as a whole will be peaceful; meditating helps us feel a peaceful connection in ourselves and as an undivided part of the whole ...

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Peace and harmony can be ours when we live a just life, and meditating helps align us with the highest good because it opens our consciousness to a greater reality than what we see with our eyes and hear with our ears ...

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Give peace a chance to grow in your life by meditating regularly and following your conscience ...

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Our planet deserves the best for giving us the best - all the resources we need to grow in health. Let's take care of earth by growing in peace in our deep meditations ...

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Let's combine our efforts for personal and world peace by diving within to our place of peace and harmony in meditation ...

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Let's finish the year with a meditation on how we can personally and communally bring more peace into the world ...

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Till cyber meditation time


Susan Helene Kramer - Shuchi

 

Copyright 2002-2017 Susan Helene Kramer

Page updated August 2, 2017
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