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Danse et méditation pour les enfants -

Dance and meditation for children

English and French 

by Susan Kramer

English et traduction française pour apprendre les 16 mouvements rhythmiques de bases; 9 petites danses; et 3 méditations -- méditation assise, méditation en marchant, et méditation couchée. English and French translation for learning 16 basic rhythmic movements with clapping; 9 little dances to practice the steps, and 3 meditations for stress reduction: sitting, walking, and reclining. 3,000 words. PDF 37 pages.


Lulu Enterprises Publishing

PDF ISBN: 978-1-312-24980-6


Links to Buy:
PDF | (The EPUB is just in French)


Part I Key for Clapping Rhythms

Clef pour frapper dans les mains

Part II 16 Rhythmic Dance Steps

les 16 mouvements rythmiques de bases

1) Walking -- Se promener

2) Running -- Courir

3) Marching -- Marcher

4) Galloping -- Galoper

5) Sliding -- Chassé

6) Hopping -- Sauter sur un pied

7) Jumping -- Sauter

8) Leaping -- Bondir

9) Pedaling -- Pédaler

10) Prancing -- Galoper Sur Place

11) Toe Pointing -- Tendre les doigts de pied

12) Skipping -- Sautiller

13) Waltz -- Waltz

14) Minuet -- Minuet

15) Schottische -- Schottische

16) Polka -- Polka

Part III For Practice -- 9 Little Dances

Pour Pratiquer -- 9 Petites Danses

Part IV Meditation -- Méditation

1) Sitting Meditation -- Méditation assise

2) Walking Meditation -- Méditation en marchant

3) Reclining Meditation -- Méditation couchée

About the author - Susan Kramer has been teaching academics kinesthetically as a dance specialist since 1965 and maintains a large educational web site at

Susan Kramer Book List

Adaptive Dance and Rhythms
Classical Ballet Beginning to Advanced
Kinesthetic Math and Language Lessons
Meditation for all Kids
God Speaks through the Holy Spirit

Meditation for Teens and Adults
Rhythms and Dances for School Age Kids
Rhythms and Dances for Toddlers and Preschoolers
Yoga for all Kids
How to Sew Cloth Dolls and Costumes
Fundamentele bewegingen voor kinderen met dansjes, meditaties en yoga

Content copyright Susan Kramer 2005-2014. All rights reserved.
Web site | Biography of Susan Kramer
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Links to Buy:
PDF | (The EPUB is just in French) Publishing -