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Humor's Power to Heal
Susan
Kramer
|
Humor lightens any situation. Humor dissolves tension.
Humor gives seriousness a rest. And, when our mood and thoughts lighten, our
physical body relaxes; tension draining away.
When our physical body relaxes, energy flows
most freely. Blocks are smoothed over, falling aside.
Humor
heals
by allowing the free flow of energy
to resume its natural course
full force.
Humor lightens any situation. And when
feeling light, our viewpoint enlightens. Helpful information more easily comes
to the forefront in our thoughts; helpful information giving us new direction.
Humor can release us from physical pain. When
a part of our body is held tense we get a cramp in that spot. An example is a
tension headache. Change the mood, change the surroundings so that the source
of tension is removed, and the tension headache has a chance to dissolve.
Humor can distract us from painful thoughts
as well as physical pain. For the moment, the effect brought on by a humorous
thought is occupying our mind with something other than the thoughts that are
painful for us to dwell upon.
Humor
releases us
from being stuck like glue
in a point of view.
Humor opens us to the point of view
that most easily relaxes our body and mind
and in relaxation rejuvenate.
Humor heals by allowing the natural flow of energy
to resume a free-flowing course
full force.
Gentle Yoga and Meditation
- book or ebook for adults
Yoga for All Kids - book
or ebook
Humor’s Power to Heal © 2000-2021 Susan
Kramer
Santa Barbara, California USA
Amsterdam, The Netherlands
published by Creations in Consciousness
susan@susankramer.com