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Meditations and Prayers

by Susan Helene Kramer

 

Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Description: Meditation, a reliable medication; from peacefulness, stillness, clear answers naturally arise. By Susan Kramer

* sitemap * 

 

Kids | Teens | Adults | Seniors | Holiday Prayers | Musical Prayers

NEW ˗ Meditation Lessons for Everyone

Daily World Peace Cyber Group Meditation

Prayer as a Four Part Process

Translations for Children

Translations for Teens and Adults

Broader Views, Anger Techniques, Codependency

Books and Ebooks | Yoga Series

 

Meditation and Stories for Kids:

pose17a 

English

 

NEW ˗ Anneke and Hans Learn About Thankfulness – short story

http://www.susankramer.com/thankfulness.html

Anneke and Hans – 30 Tales of Adventure From North Holland for Kids –

http://www.susankramer.com/annekeandhans.html

 

The Surfing Adventure with Cousin Emma – an Anneke and Hans story –

http://www.susankramer.com/surfing.html

The Bully – an Anneke and Hans story –

http://www.susankramer.com/bullying.html

Learning About Forgiveness – an Anneke and Hans story –

http://www.susankramer.com/learnforgiveness.html

 

Anneke and Hans Feeling Grief story − http://www.susankramer.com/twinsgriefstory.html

 

Little Dances and Meditations for Kids in English and French – ebook – http://www.susankramer.com/littledances.html

 

Mindfulness Meditation on the Breath for Children http://www.susankramer.com/mindfulness.html

Kids Learn to Meditate by Example http://www.susankramer.com/kidsmeditation.html

 

Reduce Stress with an Instant Meditation of Rhythmic Breathing http://www.susankramer.com/reducestress.html

 

Sitting Meditation on OM http://www.susankramer.com/omsittingmeditation.html

 

Benefits of Meditation and Yoga Poses for Kids  http://www.susankramer.com/yogakidsbenefit.html

 

Meditation Techniques and Prayers for Kids − large collection – http://www.susankramer.com/meditationforkids.html

When Can Kids Begin Sitting Meditation? instruction  http://www.susankramer.com/kidsbeginmeditation.html

Dance Meditation Story − with twins Anneke and Hans –  http://www.susankramer.com/dancemeditationstory.html

 

Twins Christmas Story – http://www.susankramer.com/twinschristmasstory.html

Guided Meditation for Children – http://www.susankramer.com/ChildMeditation.html

Yoga Poses and Meditation for Children – http://www.susankramer.com/yoga.html

Spirituality for Children; Prayer, Verse, Meditation, Virtues –  http://www.susankramer.com/spiritualityforkids.html

Meditation and Spiritual Stories for Kidsebook – http://www.susankramer.com/meditationstories.html

Meditation for All Kids − ebook and book – http://www.susankramer.com/meditationforallkids.html

 


 

Meditation Translations for Children:

Dutch

The Bully  De Pestkop –

http://www.susankramer.com/bullying.html

Meditation for Children Meditatie voor kinderen – http://www.susankramer.com/kindermeditatie.html

 

Kinderen leren hoe ze kunnen helpen – http://www.susankramer.com/helpenkinderen.html

 

Short Meditation Stories Korte meditatie verhalen voor kinderen –http://www.susankramer.com/meditatieverhalen.html

Fundamentele bewegingen voor kinderen met dansjes, meditatie en yoga – boek en e-book –http://www.susankramer.com/meditatieyoga.html

 

Zittende meditatie op AUM – http://www.susankramer.com/zittendemeditatieopaum.html

 

French

new: Enfants en mouvement – Danse Mιditation Yoga – Ebook http://www.susankramer.com/enfantsmouvement.html

new:  Little Dances and Meditations for Kids in English and French – ebook – http://www.susankramer.com/littledances.html

Yoga Poses and Meditation for Children Yoga pour les enfants; Postures et Mιditation –http://www.susankramer.com/yogafrancais.html

German

new:  Kinder bewegen – Tanz, Meditation, Yoga – free ebook – http://www.susankramer.com/kinderbewegen.html

Meditation for Children Meditation fόr Kinder – http://www.susankramer.com/kindermeditation.html

Greek

Radiant Yoga for Children in Greek – http://www.susankramer.com/yogagreek.html

Spanish

Meditation for Children Meditaciσn para niρos – http://www.susankramer.com/meditacion.html

Spirituality for Children Espiritualidad para Niρos – http://www.susankramer.com/spiritualityespanol.html

Niρos en movimiento – Danza, Meditaciσn, Yoga – free ebook –http://www.susankramer.com/ninosmovimiento.html

 

Meditations for Teens:

rhythm122i

Meditation and Spirituality Articles for Teens collection – http://www.susankramer.com/meditationarticles2.html

new: Mindfulness Meditation on the Breath for Teens and Adults http://www.susankramer.com/mindfulness2.html

Reduce Stress with an Instant Meditation of Rhythmic Breathing http://www.susankramer.com/reducestress.html

Meditation Techniques for Teens – http://www.susankramer.com/TeenMeditation.html

Yoga Poses, Philosophy, Meditation – http://www.susankramer.com/RadiantYoga.html

Japa Yoga; Mantra Yoga – article http://www.susankramer.com/japamantra.html

Cumulative Effects of Meditation – article http://www.susankramer.com/cumulative.html

Meditation and Spirituality for Teens – ebook

http://www.susankramer.com/meditationteens.html

 

Meditations for Adults:

 

NEW  Musical Prayers – collection: http://www.susankramer.com/songs.html

Healing Affirmation http://www.susankramer.com/healingaffirmation.html

A Grief Respite http://www.susankramer.com/griefrespite.html

Personal Truth Versus Universal Truth http://www.susankramer.com/truth.html

new: Forgiveness Healing Prayer and Meditation http://www.susankramer.com/forgiveness.html

Mindfulness Meditation on the Breath for Teens and Adults http://www.susankramer.com/mindfulness2.html

Reduce Stress with an Instant Meditation of Rhythmic Breathing http://www.susankramer.com/reducestress.html

Grief Prayers – http://www.susankramer.com/griefprayers.html

 

Cumulative Effects of Meditation – article http://www.susankramer.com/cumulative.html
   

Daily World Peace Cyber Group Meditation –  http://www.susankramer.com/cybermeditation.html

   

What Is Meditation? − collection  http://www.susankramer.com/whatismeditation.html

   

Ways to Meditate − collection  http://www.susankramer.com/waystomeditate.html  

  

Why Do We Meditate? –  http://www.susankramer.com/whymeditate.html
   

Yoga Poses, Philosophy, Meditation –  http://www.susankramer.com/RadiantYoga.html
   

Japa Yoga; Mantra Yoga –  http://www.susankramer.com/japamantra.html
   

Kundalini Meditation and Prayer – http://www.susankramer.com/kundalini.html
   

Tantra Explored – ebook  http://www.susankramer.com/tantra.html
   

Om in Meditation – http://www.susankramer.com/om.html
   

Nadi Suddhi Breathing Practice – http://www.susankramer.com/nadisuddhi.html
   

Kirtan, Devotional Chanting – http://www.susankramer.com/kirtan.html
   

Tratak or Meditation on Light – http://www.susankramer.com/tratak.html
   

Mandala or Yantra Meditation – http://www.susankramer.com/mandala.html
   

Yoga Meditation – http://www.susankramer.com/yogameditation.html
   

Confirmation Prayers and Meditation – http://www.susankramer.com/confirmation.html

   

Walking Meditation – http://www.susankramer.com/walkingmeditation.html

 

Meditation Collections for Adults:

 

meditation567a

Beginning Steps in Meditation − collection − 1. to 40. http://www.susankramer.com/meditationarticles3.html
   

Meditation Tempers Ups and Downs − collection − 41. To 80.   http://www.susankramer.com/meditationarticles3a.html
   

Contemplation and Meditation – collection − 81. to 120.  http://www.susankramer.com/meditationarticles3b.html
   

Benefits of Daily Meditation − collection − 121. to 160.  http://www.susankramer.com/meditationarticles3c.html
   

Meditation and Our Deepest Roots − collection − 161. to 200.  http://www.susankramer.com/meditationarticles3d.html

   

Meditate to Find Answers − collection − 201. to 250.  http://www.susankramer.com/meditateanswers.html

 

A Heavenly Garden in Meditation − collection − 251. to 300.  http://www.susankramer.com/heavenlygarden.html

 

Love Is a Constant − collection − 301. to ...  http://www.susankramer.com/loveconstant.html

 

new: Meditation Reveals Our Sacred Body – collection http://www.susankramer.com/sacredbody.html

 

Meditation for Seniors:

yoga130e 

Seniors Guided Meditation, Sitting or Reclining article   http://www.susankramer.com/reclining.html

Gentle Yoga and Meditation − book or ebook –  http://www.susankramer.com/gentleyogabook.html

Meditation for Seniors in English with Translations

 

Yoga Poses, Philosophy, Meditations for Seniors with translations in English, Dutch, French & Spanish – http://www.susankramer.com/Aging.html

 

Meditation Translations for Teens and Adults:

 

Dutch
 

new: Zittende meditatie op AUM –

http://www.susankramer.com/zittendemeditatieopaum.html

Meditation for Teens and Adults Meditatie voor tieners en volwassenen –http://www.susankramer.com/meditatie.html

French
 

Yoga Poses and Meditation for Teens and Adults Yoga pour les ados et adultes; Postures et Mιditation – http://www.susankramer.com/yogafrancaisadultes.html

German
 
Meditation for Teens and Adults Zeit der Stille – http://www.susankramer.com/QuietTime.html

Spanish
 

Meditation for Teens and Adults Meditaciσn para adolescentes y adultos –  http://www.susankramer.com/meditacionadultos.html

 

 

 

Holidays and Seasonal Meditations and Prayers:
   

January through June  – http://www.susankramer.com/meditationarticles4.html

July through December –  http://www.susankramer.com/meditationarticles4a.html

   

Christmas Angel Stories –  http://www.susankramer.com/angelstories.html

   

New Year’s Prayer – We Come to You with Open Heart – http://www.susankramer.com/newyears.html

 

 

 

Broader View of Meditation, Anger Techniques, Codependency:
   

Anger Release Techniques – http://www.susankramer.com/angertechnique.html
   

Codependency Meditations – http://www.susankramer.com/codependency.html   
   

Meditation Garden Design, Layout, Planting – collection of topics  http://www.susankramer.com/meditationgarden.html
   

Spiritual Destinations in the United States – http://www.susankramer.com/centers.html
   

Guided Healing Meditation, Laughter and Prayer – http://www.susankramer.com/healing.html  
   

True Spiritual Stories from my experiences – http://www.susankramer.com/stories.html


 

Meditation Books and Ebooks:

 

Little Dances and Meditations for Kids in English and French – ebook  http://www.susankramer.com/littledances.html


Meditation Lessons for Teens and Adults – book and ebook http://www.susankramer.com/meditationbook.html
   

God Speaks Through the Holy Spirit­ – book and ebook http://www.susankramer.com/godspeaks.html
    
Conquering Codependency – book and ebook  http://www.susankramer.com/codependency.html

   

Gentle Yoga and Meditation – book and ebook http://www.susankramer.com/gentleyogabook.html   

   

Remembering Loved Ones in Prayer and Meditation – ebook http://www.susankramer.com/rememberinglovedones.html

Meditation and Spirituality for Teens – ebook

http://www.susankramer.com/meditationteens.html

 

Meditation and Spiritual Stories for Kids ebook  http://www.susankramer.com/meditationstories.html

Meditation for All Kids − ebook and book 

 http://www.susankramer.com/meditationforallkids.html

Stress and Anger Managementebook

http://www.susankramer.com/angerebook.html

     

Reviews of Inspirational Books and Media – http://www.susankramer.com/bookreviews.html

 

 

 

 

Featured Ebooks and Books:

 

Anneke and Hans - 30 Short Stories from North Holland - book and ebooks

 

 

God Speaks Through the Holy Spirit - Reflective Meditations


Forge a strong union with the Holy Spirit through the reflective meditation instruction given to use with the more than 100 spiritual topics and subtopics. The topics include personal development, relationship issues, and finding the joy of our Creator Sustainer through direct communion with the Voice of God, the Holy Spirit. Read the topics sequentially or at random. The book is an ecumenical approach to be inspiring and uplifting to everyone. This is a read that can be approached on your search for unspoken communion with God by using the meditation format laid out, or as a course of lessons in personal development on the pathway to self-realization. The setting is the author's childhood home at Fair Oaks on the Magothy, Severna Park, Maryland.

 

 

 

Meditation Lessons for Teens and Adults – book or ebook

 

Gentle Yoga and Meditation – book or ebook for adults

 

 

Yoga for All Kids – book or ebook

 

Meditation for All Kids – book or ebook

 

Links

 

 

Susan Helene Kramer is a graduate of Peabody Institute Preparatory Dance of Johns Hopkins University, an artist, classical yoga practitioner, meditation teacher, musician, and international author of more than 20 books, and thousands of articles on rhythmic dance, ballet, music, philosophy, social issues, meditation, yoga, and practical spirituality for children, teens, adults, and those challenged, with some translations in Dutch, French, German, Greek, and Spanish, and with her husband Stan Schaap, lives in The Netherlands.

Content copyright 2000-2023 Susan Helene Kramer
Santa Barbara, California USA
Amsterdam, The Netherlands
susan@susankramer.com

 

page first published 2000; updated May 22, 2018; updated November 20, 2020; November 11, 2023
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