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Meditations and Prayers

by Susan Helene Kramer

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Kids | Teens | Adults | Seniors | Holiday Prayers | Musical Prayers

NEW ˗ Meditation Lessons for Everyone

Daily World Peace Cyber Group Meditation

Prayer as a Four Part Process

Translations for Children

Translations for Teens and Adults

Broader Views, Anger Techniques, Codependency

Books and Ebooks | Yoga Series

Meditation and Stories for Kids:

English

NEW ˗ Anneke and Hans Learn About Thankfulness – short story

http://www.susankramer.com/thankfulness.html

Anneke and Hans – 30 Tales of Adventure From North Holland for Kids –

http://www.susankramer.com/annekeandhans.html

The Surfing Adventure with Cousin Emma – an Anneke and Hans story –

http://www.susankramer.com/surfing.html

The Bully – an Anneke and Hans story –

http://www.susankramer.com/bullying.html

Learning About Forgiveness – an Anneke and Hans story –

http://www.susankramer.com/learnforgiveness.html

Anneke and Hans Feeling Grief − story − http://www.susankramer.com/twinsgriefstory.html

Little Dances and Meditations for Kids in English and French – ebook – http://www.susankramer.com/littledances.html

Mindfulness Meditation on the Breath for Children − http://www.susankramer.com/mindfulness.html

Kids Learn to Meditate by Example − http://www.susankramer.com/kidsmeditation.html

Reduce Stress with an Instant Meditation of Rhythmic Breathing − http://www.susankramer.com/reducestress.html

Sitting Meditation on OM − http://www.susankramer.com/omsittingmeditation.html

Benefits of Meditation and Yoga Poses for Kids − http://www.susankramer.com/yogakidsbenefit.html

Meditation Techniques and Prayers for Kids − large collection – http://www.susankramer.com/meditationforkids.html

When Can Kids Begin Sitting Meditation? − instruction http://www.susankramer.com/kidsbeginmeditation.html

Dance Meditation Story − with twins Anneke and Hans – http://www.susankramer.com/dancemeditationstory.html

Twins Christmas Story – http://www.susankramer.com/twinschristmasstory.html

Guided Meditation for Children – http://www.susankramer.com/ChildMeditation.html

Yoga Poses and Meditation for Children – http://www.susankramer.com/yoga.html

Spirituality for Children; Prayer, Verse, Meditation, Virtues – http://www.susankramer.com/spiritualityforkids.html

Meditation and Spiritual Stories for Kids − ebook – http://www.susankramer.com/meditationstories.html

Meditation for All Kids − ebook and book – http://www.susankramer.com/meditationforallkids.html

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Meditation Translations for Children:

Dutch

The Bully De Pestkop –

http://www.susankramer.com/bullying.html

Meditation for Children Meditatie voor kinderen – http://www.susankramer.com/kindermeditatie.html

Kinderen leren hoe ze kunnen helpen – http://www.susankramer.com/helpenkinderen.html

Short Meditation Stories Korte meditatie verhalen voor kinderen –http://www.susankramer.com/meditatieverhalen.html

Fundamentele bewegingen voor kinderen met dansjes, meditatie en yoga – boek en e-book –http://www.susankramer.com/meditatieyoga.html

Zittende meditatie op AUM – http://www.susankramer.com/zittendemeditatieopaum.html

French

new: Enfants en mouvement – Danse Méditation Yoga – Ebook http://www.susankramer.com/enfantsmouvement.html

new: Little Dances and Meditations for Kids in English and French – ebook – http://www.susankramer.com/littledances.html

Yoga Poses and Meditation for Children Yoga pour les enfants; Postures et Méditation –http://www.susankramer.com/yogafrancais.html

German

new: Kinder bewegen – Tanz, Meditation, Yoga – free ebook – http://www.susankramer.com/kinderbewegen.html

Meditation for Children Meditation für Kinder – http://www.susankramer.com/kindermeditation.html

Greek

Radiant Yoga for Children in Greek – http://www.susankramer.com/yogagreek.html

Spanish

Meditation for Children Meditación para niños – http://www.susankramer.com/meditacion.html

Spirituality for Children Espiritualidad para Niños – http://www.susankramer.com/spiritualityespanol.html

Niños en movimiento – Danza, Meditación, Yoga – free ebook –http://www.susankramer.com/ninosmovimiento.html

Meditations for Teens:

Meditation and Spirituality Articles for Teens − collection – http://www.susankramer.com/meditationarticles2.html

new: Mindfulness Meditation on the Breath for Teens and Adults − http://www.susankramer.com/mindfulness2.html

Reduce Stress with an Instant Meditation of Rhythmic Breathing − http://www.susankramer.com/reducestress.html

Meditation Techniques for Teens – http://www.susankramer.com/TeenMeditation.html

Yoga Poses, Philosophy, Meditation – http://www.susankramer.com/RadiantYoga.html

Japa Yoga; Mantra Yoga – article http://www.susankramer.com/japamantra.html

Cumulative Effects of Meditation – article http://www.susankramer.com/cumulative.html

Meditation and Spirituality for Teens – ebook

http://www.susankramer.com/meditationteens.html

Meditations for Adults:

NEW − Musical Prayers – collection: http://www.susankramer.com/songs.html

Healing Affirmation − http://www.susankramer.com/healingaffirmation.html

A Grief Respite − http://www.susankramer.com/griefrespite.html

Personal Truth Versus Universal Truth − http://www.susankramer.com/truth.html

new: Forgiveness Healing Prayer and Meditation − http://www.susankramer.com/forgiveness.html

Mindfulness Meditation on the Breath for Teens and Adults − http://www.susankramer.com/mindfulness2.html

Reduce Stress with an Instant Meditation of Rhythmic Breathing − http://www.susankramer.com/reducestress.html

Grief Prayers – http://www.susankramer.com/griefprayers.html

Cumulative Effects of Meditation – article http://www.susankramer.com/cumulative.html

Daily World Peace Cyber Group Meditation –  http://www.susankramer.com/cybermeditation.html

What Is Meditation? − collection http://www.susankramer.com/whatismeditation.html

Ways to Meditate − collection http://www.susankramer.com/waystomeditate.html

Why Do We Meditate? –  http://www.susankramer.com/whymeditate.html

Yoga Poses, Philosophy, Meditation –  http://www.susankramer.com/RadiantYoga.html

Japa Yoga; Mantra Yoga –  http://www.susankramer.com/japamantra.html

Kundalini Meditation and Prayer – http://www.susankramer.com/kundalini.html

Tantra Explored – ebook http://www.susankramer.com/tantra.html

Om in Meditation – http://www.susankramer.com/om.html

Nadi Suddhi Breathing Practice – http://www.susankramer.com/nadisuddhi.html

Kirtan, Devotional Chanting – http://www.susankramer.com/kirtan.html

Tratak or Meditation on Light – http://www.susankramer.com/tratak.html

Mandala or Yantra Meditation – http://www.susankramer.com/mandala.html

Yoga Meditation – http://www.susankramer.com/yogameditation.html

Confirmation Prayers and Meditation – http://www.susankramer.com/confirmation.html

Walking Meditation – http://www.susankramer.com/walkingmeditation.html

Meditation Collections for Adults:

Beginning Steps in Meditation − collection − 1. to 40. http://www.susankramer.com/meditationarticles3.html

Meditation Tempers Ups and Downs − collection − 41. To 80. http://www.susankramer.com/meditationarticles3a.html

Contemplation and Meditation – collection − 81. to 120. http://www.susankramer.com/meditationarticles3b.html

Benefits of Daily Meditation − collection − 121. to 160. http://www.susankramer.com/meditationarticles3c.html

Meditation and Our Deepest Roots − collection − 161. to 200. http://www.susankramer.com/meditationarticles3d.html

Meditate to Find Answers − collection − 201. to 250.  http://www.susankramer.com/meditateanswers.html

A Heavenly Garden in Meditation − collection − 251. to 300.  http://www.susankramer.com/heavenlygarden.html

Love Is a Constant − collection − 301. to ...  http://www.susankramer.com/loveconstant.html

new: Meditation Reveals Our Sacred Body – collection http://www.susankramer.com/sacredbody.html

Meditation for Seniors:

Seniors Guided Meditation, Sitting or Reclining − article http://www.susankramer.com/reclining.html

Gentle Yoga and Meditation − book or ebook –  http://www.susankramer.com/gentleyogabook.html

Meditation for Seniors in English with Translations

Yoga Poses, Philosophy, Meditations for Seniors with translations in English, Dutch, French & Spanish – http://www.susankramer.com/Aging.html

Meditation Translations for Teens and Adults:

Dutch

new: Zittende meditatie op AUM –

http://www.susankramer.com/zittendemeditatieopaum.html

Meditation for Teens and Adults Meditatie voor tieners en volwassenen –http://www.susankramer.com/meditatie.html

French

Yoga Poses and Meditation for Teens and Adults Yoga pour les ados et adultes; Postures et Méditation – http://www.susankramer.com/yogafrancaisadultes.html

German

Meditation for Teens and Adults Zeit der Stille – http://www.susankramer.com/QuietTime.html

Spanish

Meditation for Teens and Adults Meditación para adolescentes y adultos – http://www.susankramer.com/meditacionadultos.html

Holidays and Seasonal Meditations and Prayers:

January through June  – http://www.susankramer.com/meditationarticles4.html

July through December – http://www.susankramer.com/meditationarticles4a.html

Christmas Angel Stories –  http://www.susankramer.com/angelstories.html

New Year’s Prayer – We Come to You with Open Heart – http://www.susankramer.com/newyears.html

Broader View of Meditation, Anger Techniques, Codependency:

Anger Release Techniques – http://www.susankramer.com/angertechnique.html

Codependency Meditations – http://www.susankramer.com/codependency.html

Meditation Garden Design, Layout, Planting – collection of topics − http://www.susankramer.com/meditationgarden.html

Spiritual Destinations in the United States – http://www.susankramer.com/centers.html

Guided Healing Meditation, Laughter and Prayer – http://www.susankramer.com/healing.html

True Spiritual Stories from my experiences – http://www.susankramer.com/stories.html

Meditation Books and Ebooks:

Little Dances and Meditations for Kids in English and French – ebook http://www.susankramer.com/littledances.html

Meditation Lessons for Teens and Adults – book and ebook http://www.susankramer.com/meditationbook.html

God Speaks Through the Holy Spirit – book and ebook http://www.susankramer.com/godspeaks.html

Conquering Codependency – book and ebook http://www.susankramer.com/codependency.html

Gentle Yoga and Meditation – book and ebook http://www.susankramer.com/gentleyogabook.html

Remembering Loved Ones in Prayer and Meditation – ebook http://www.susankramer.com/rememberinglovedones.html

Meditation and Spirituality for Teens – ebook

http://www.susankramer.com/meditationteens.html

Meditation and Spiritual Stories for Kids − ebook http://www.susankramer.com/meditationstories.html

Meditation for All Kids − ebook and book

http://www.susankramer.com/meditationforallkids.html

Stress and Anger Management − ebook

http://www.susankramer.com/angerebook.html

Reviews of Inspirational Books and Media – http://www.susankramer.com/bookreviews.html

Featured Ebooks and Books:

Anneke and Hans - 30 Short Stories from North Holland - book and ebooks

God Speaks Through the Holy Spirit - Reflective Meditations

Forge a strong union with the Holy Spirit through the reflective meditation instruction given to use with the more than 100 spiritual topics and subtopics. The topics include personal development, relationship issues, and finding the joy of our Creator Sustainer through direct communion with the Voice of God, the Holy Spirit. Read the topics sequentially or at random. The book is an ecumenical approach to be inspiring and uplifting to everyone. This is a read that can be approached on your search for unspoken communion with God by using the meditation format laid out, or as a course of lessons in personal development on the pathway to self-realization. The setting is the author's childhood home at Fair Oaks on the Magothy, Severna Park, Maryland.

Meditation Lessons for Teens and Adults – book or ebook

Gentle Yoga and Meditation – book or ebook for adults

Yoga for All Kids – book or ebook

Meditation for All Kids – book or ebook

Links

Susan Helene Kramer is a graduate of Peabody Institute Preparatory Dance of Johns Hopkins University, an artist, classical yoga practitioner, meditation teacher, musician, and international author of more than 20 books, and thousands of articles on rhythmic dance, ballet, music, philosophy, social issues, meditation, yoga, and practical spirituality for children, teens, adults, and those challenged, with some translations in Dutch, French, German, Greek, and Spanish, and with her husband Stan Schaap, lives in The Netherlands.

Content copyright 2000-2023 Susan Helene Kramer
Santa Barbara, California USA
Amsterdam, The Netherlands
susan@susankramer.com

page first published 2000; updated May 22, 2018; updated November 20, 2020; November 11, 2023

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