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Meditation for All Kids

by Susan Kramer

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Paperbacks: Amazon | Lulu  | Book Depository | Barnes and Noble

Ebooks: PDF  |  EPUB  |  APPLE  |  NOOK  |  Kindle  |  Kobo

 

How to teach through description and illustration: sitting, walking, dance, relaxation, instant, music, running, swinging, biking and swimming meditations, plus a chapter of guided meditations on virtues, and a chapter of interfaith affirmations, inspirations and prayers. For tots to teens of all abilities. Useful resource for parents, educators and clergy. 102 pages in paperback. 10,600 words.

Keywords:

meditation for kids; meditation for children; meditation book; meditation ebook; guided meditations; dancing meditation; music meditation; virtues; interfaith; affirmations; prayers for children;

 

Details:

102 pages; perfect bound; 8.5 by 11 inch paperback, plus ebooks
Lulu Enterprises Publishing
Paperback ISBN: 978-1-387-94876-5

 


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Table of Contents


I. About Meditation for All Kids
Meditation and Spiritual Living
Meditation and Meditative Movement
Benefits of Meditation
II.
How to Teach Kids Meditation
How to Teach Sitting Meditation
How to Teach Walking Meditation
How to Teach Relaxation Meditation
How to Teach Music Meditation
III.
Basic Meditations for Kids

Sitting Meditation
Walking Meditation
Relaxation Meditation
Instant Meditation
Running Meditation
Swinging Meditation
Biking Meditation
Swimming Meditation
IV. Guided Meditations on Virtues
Guided Meditation on Friendliness
Guided Meditation on Being Compassionate
Guided Meditation on Being Honest
Guided Meditation about Being Kind
Guided Meditation about Sharing
V. Group Circle Meditation
Part I. Opening Verse
Part II. Short Meditation
Part III. Song
VI. Dance Meditation
Preparation
Part I. Stretching
Part II.
Dancing and Elements of Movement
Part III.
Quiet Time Meditation
VII.
Affirmations, Inspirations, Prayers
Introduction
Affirmations
Inspirations
Special and Holiday Prayers

 

About the author - Susan Kramer is a graduate of Peabody Institute Dance of Johns Hopkins University, and has been teaching yoga, meditation, dance and academics kinesthetically as a dance specialist since 1965. She maintains a large educational web site at susankramer.com.

 

Book List

Content copyright Susan Kramer 2005-2018. All rights reserved.

Links to Buy

Paperbacks: Amazon | Lulu  | Book Depository | Barnes and Noble

Ebooks: PDF  |  EPUB  |  APPLE  |  NOOK  |  Kindle  |  Kobo

 

Meditation for All Kids by Susan Kramer          susan@susankramer.com