Angel Stories | Autobiography | Ballet | Books | Cyber Ashram | Dolls | Experiences
| Gardens | Home Page | International Books
| Lesson Plans & Kinesthetic
| Meditation &
Prayer | Recipes | Rhythmic Dance | See America | Sitemap | Spirituality | Stan Schaap | Stories for Kids
| Yoga |
Using a rosary or mala beads to say prayers mentally
or verbally keeps one centered on the task at hand.
And what is the task? It is to feel contact or
communion with our Higher Power.
Saying a rosary involves mentally or verbally using
sets of several different prayers. Using a mala or prayer beads uses one prayer
or mantra.
Use what is comfortable to you or is part of your
religious tradition, keeping in mind the goal is communion with God, feeling
personal contact with our Creator and Sustainer.
I grew up in the Catholic faith and said a rosary
every day. The variety of prayers felt good to me. As an adult I have used both
a rosary and mala at times. Both help me stay on track while saying prayers or
mantras.
Concentrate on the sound of your prayers to stay
centered and avoid mindless repetition and getting distracted. When you begin
to hear the subtle uplifting vibration, seemingly like a flowing brook under
the crown of the head, listen to those tunes instead of thinking or saying
prayers.
These subtle vibrations clear and cleanse the mind, much like sound vibrations can pulverize physical
objects. A cleared and cleaned thought process most easily reveals the solution
to our problems and requests.
In summary, use a rosary or mala to settle down into
closer communion with your Source. When you become aware of the inner
vibration, listen to it then, and at any other time its presence comes to you.
We are not
alone.
Our Inner
Resource, our Source
Is ever with
us.
Gentle Yoga and
Meditation - book or ebook for adults
Yoga for All Kids - book
or ebook
Using a
Rosary or Mala Beads copyright © 2021 Susan Kramer; photo of
author by Stan Schaap
http://www.susankramer.com
susan@susankramer.com
Page created February 15, 2021