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No Sidewalls to Be Seen
True Story by Susan Kramer
Sitting on the couch with hubby facing me sitting on a chair, we had just
finished our evening meditation. In the quiet moments after coming back to
everyday consciousness I realized we are not separate from each other at all in
mind, and I felt part of one and all.
It was such a relief, and felt joyful. My personal sidewalls had come tumbling down.
This realization had actually begun to build up a couple of weeks
previously. During a discussion with a friend holding another point of view I
suddenly sided with the other side of the coin. I felt and understood what the
other was thinking, and empathized so much that both points of view became okay
in my mind. I felt like there was just one of us instead of me and the other.
Now, a few weeks on, I feel confident this was a transformation in my
way of thinking. I realized we have the choice to think we’re involved in
conflict, or an observer looking broadly at other points of view.
We have the choice to hold rigid viewpoints or be relaxed like water
flowing and exploring all openings in every direction.
I’m feeling like a being whose mind stretches to include everyone around
me in awareness. Maybe my mind is actually directing my physical actions for
the best outcome all the time. That’s what my life seems like.
I’ve always wanted to meet an alien, a being from another planet. I
think our mind can stretch with unlimited possibilities and just thinking I
have no sidewalls I’ve left open the possibility that I communicate instantly
with others (including aliens) regardless of time, place, space.
That in the long run we are an important part of all that is, past, present,
future, wrapped up into this everlasting moment.
No sidewalls to be seen
Blocking me and another
From each
other.
More: http://www.susankramer.com/stories.html
No Sidewalls to Be Seen © 2020 Susan Kramer; photo of Montecito from family
archive |
Gentle
Yoga and Meditation - book or ebook for adults
Yoga
for All Kids - book or ebook
About the Author: A meditation and yoga practitioner and international author since 1976,
Susan Kramer writes on practical spirituality, family and social issues, and
dance. Her instructional books are listed at her web site – http://www.susankramer.com/books.html
Email: susan@susankramer.com