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Kids | Teens | Adults | Seniors
in English
with translations in Dutch, French, German, Greek, Spanish
Joy in living is the goal of each
and every human soul
And with a loving heart achieved the gift of yoga is received.
Yoga
for Kids in English:
YouTube
video of Susan Kramer talking about benefits of yoga poses and meditation for
kids
Yoga for Kids Radiant Yoga
Poses http://www.susankramer.com/yoga.html
Yoga for All Kids - Book and Ebook http://www.susankramer.com/yogaforallkids.html
Benefits of Meditation and Yoga
Poses for Kids http://www.susankramer.com/yogakidsbenefit.html
NEW Kids Learn to Meditate by Example http://www.susankramer.com/kidsmeditation.html
NEW Children Can Meditate http://www.susankramer.com/childrencanmeditate.html
How to Teach Young Children
Sitting Meditation
http://www.susankramer.com/childseries.html
Meditation and Spiritual Stories for Kids Ebook http://www.susankramer.com/meditationstories.html
Dance Meditation Story http://www.susankramer.com/dancemeditationstory.html
NEW ˗ Anneke and
Hans 30 Short Stories from North
Holland
Book and Ebook
http://www.susankramer.com/annekeandhans.html
http://www.susankramer.com/thankfulness.html
Yoga Pose for Strengthening Lower
Back http://www.susankramer.com/backstrength.html
Guided Meditation for Children http://www.susankramer.com/ChildMeditation.html
Meditation for All Kids - Book and Ebook
http://www.susankramer.com/meditationforallkids.html
Meditation for Kids - large list
of articles http://www.susankramer.com/meditationarticles.html
Prayers - large list http://www.susankramer.com/meditation.html
Spirituality for Children;
Prayer, Verse, Meditation, Virtues http://www.susankramer.com/spiritualityforkids.html
Books in English and Dutch by Susan
Kramer http://www.susankramer.com/books.html
When Can Kids Begin Sitting
Meditation? http://www.susankramer.com/meditationarticles5.html
Teaching Kids How to Be Helpful http://www.susankramer.com/helpfulkids.html
NEW - Stress and Anger Management Ebook http://www.susankramer.com/angerebook.html
Yoga
for Kids in Dutch:
Fundamentele bewegingen voor kinderen met dansjes, meditaties en yoga - boek en e-boek http://www.susankramer.com/meditatieyoga.html
Yoga voor
kinderen http://www.susankramer.com/yoganederlands.html
NEW
- Kinderen leren hoe ze kunnen helpen http://www.susankramer.com/helpenkinderen.html
NEW - Wanneer kunnen kinderen beginnen met zitmeditatie? http://www.susankramer.com/zitmeditatie.html
Korte meditatie
verhalen voor kinderen http://www.susankramer.com/meditatieverhalen.html
Meditatie voor kinderen http://www.susankramer.com/kindermeditatie.html
The Bully De Pestkop
http://www.susankramer.com/bullying.html
Yoga
for Kids in French
Yoga pour les enfants http://www.susankramer.com/yogafrancais.html - html format
http://www.susankramer.com/littledances.html
Yoga
for Kids in German:
Kinder bewegen Tanz, Meditation, Yoga free ebook http://www.susankramer.com/kinderbewegen.html
Yoga fuer Kinder http://www.susankramer.com/yogadeutsch.html
Meditation fuer
Kinder http://www.susankramer.com/kindermeditation.html
Yoga
for Kids in Greek:
Yoga for Kids in Greek http://www.susankramer.com/yogagreek.html
Yoga
for Kids in Spanish:
Yoga para niρos http://www.susankramer.com/yogaespanol.html
Meditaciσn para niρos http://www.susankramer.com/meditacion.html
Espiritualidad para niρos http://www.susankramer.com/spiritualityespanol.html
Niρos en movimiento
Danza, Meditaciσn, Yoga free ebook
http://www.susankramer.com/ninosmovimiento.html
Virtues, Virtudes free ebook
http://www.susankramer.com/virtuesvirtudes.html
Yoga
for Teens and Adults in English:
Dance Meditation for Teens and Adults - Ebook http://www.susankramer.com/dancemeditation.html
Gentle Yoga and Meditation - Book and Ebook http://www.susankramer.com/gentleyogabook.html
Daily Cyber Group Meditation http://www.susankramer.com/cybermeditation.html
True Spiritual Stories from my
experiences http://www.susankramer.com/stories.html
Radiant Yoga Poses, Philosophy,
Meditation, Inspirations
http://www.susankramer.com/RadiantYoga.html
Two Poses for Developing
Flexibility for Sitting in Meditation http://www.susankramer.com/gentleposes.html
Two Moving Poses for Stretching
and Strengthening in Yoga http://www.susankramer.com/strength.html
Yoga Pose for Strengthening Lower
Back http://www.susankramer.com/backstrength.html
Meditation Lessons for Teens and Adults - Book and Ebook http://www.susankramer.com/meditationbook.html
What Is Meditation? http://www.susankramer.com/whatismeditation.html
How to Live Spiritually large
list
http://www.susankramer.com/spirituality.html
Interfaith Prayer Service http://www.susankramer.com/ecumenism.html
God Speaks Through the Holy Spirit - Reflective Meditations - Book and Ebook http://www.susankramer.com/godspeaks.html
Social Issues, Social Conscience
large list http://www.susankramer.com/Social.html
Karma Yoga by Polly Rice Sumner
and Susan Kramer http://www.susankramer.com/KarmaYoga.html
Kirtan of Bhakti Yoga http://www.susankramer.com/Kirtan.html
Kundalini Practice http://www.susankramer.com/kundalini.html
Nadi Suddhi Alternate
Nostril Breathing Practice http://www.susankramer.com/nadisuddhi.html
Meditation for Adults - large
list of articles http://www.susankramer.com/meditationarticles3.html
Meditation Techniques for Adults http://www.susankramer.com/meditation.html
Prayers - large list
http://www.susankramer.com/meditation.html
Meditation and Spirituality for Teens - Ebook http://www.susankramer.com/meditationteens.html
Meditation and Spirituality for
Teens - large list of articles http://www.susankramer.com/meditationarticles2.html
Meditation Techniques for Teens http://www.susankramer.com/TeenMeditation.html
Japa Yoga; Mantra Yoga
http://www.susankramer.com/japamantra.html
Book Reviews before September
2011 http://www.susankramer.com/bookreviews.html
Book Reviews after September 2011 http://www.susankramer.com/recentbookreviews2.html
Angel Stories short fiction stories
http://www.susankramer.com/angelstories.html
Yoga Is Being in Harmony with Virtue article for
teens and adults http://www.susankramer.com/virtueharmony.html
NEW - Conquering Codependency Book and Ebook
http://www.susankramer.com/codependency.html
NEW - Stress and Anger Management Ebook http://www.susankramer.com/angerebook.html
Yoga
for Teens and Adults with Translations:
Dutch:
Yoga voor
tieners en volwassenen http://www.susankramer.com/yogavolwassenen.html
NEW - Zittende meditatie op AUM http://www.susankramer.com/zittendemeditatieopaum.html
French:
Yoga pour les ados
et adultes http://www.susankramer.com/yogafrancaisadultes.html
German:
Meditation Zeit der Stille http://www.susankramer.com/QuietTime.html
Spanish:
Meditaciσn para adolescentes
y adultos
http://www.susankramer.com/meditacionadultos.html
Yoga para adolescentes
y adultos
http://www.susankramer.com/yogaespanoladultos.html
Un Servicio
de Oraciσn para grupos de diferente fe Religiosa http://www.susankramer.com/interfaithespanol.html
Yoga
for Seniors in English:
Gentle Yoga and Meditation - Book and Ebook http://www.susankramer.com/gentleyogabook.html
NEW - Conquering Codependency Book and Ebook
http://www.susankramer.com/codependency.html
NEW - Stress and Anger Management Ebook http://www.susankramer.com/angerebook.html
Yoga
for Seniors in English with Translations:
Yoga Poses, Philosophy,
Meditations for Seniors with translations of gentle poses and meditations in
Dutch, French & Spanish http://www.susankramer.com/Aging.html
Susan
Helene Kramer is a graduate of Peabody Institute
Preparatory Dance of Johns Hopkins University, a classical yoga practitioner,
and an international author of more than 20 books and thousands of articles on
rhythmic movement, modern dance, ballet, music, philosophy, social issues,
relationships, yoga, meditation, and practical spirituality for children,
teens, adults and those challenged, and with her husband, Stan Schaap, lives by the North Sea in Holland.
email susan@susankramer.com
biography http://www.susankramer.com/Biography.html
page updated December 30, 2016; August 17, 2017; December 16, 2017; August 24,
2018; September 8, 2018; October 2, 2018; November 20, 2020