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Yoga

Articles, Books and Ebooks by Susan Helene Kramer

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Kids  |  Teens  |  Adults  |  Seniors

in English with translations in Dutch, French, German, Greek, Spanish

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Joy in living is the goal of each and every human soul
And with a loving heart achieved the gift of yoga is received.

 

Yoga for Kids – in English:

YouTube video of Susan Kramer talking about benefits of yoga poses and meditation for kids

Yoga for Kids – Radiant Yoga Poses – http://www.susankramer.com/yoga.html

Yoga for All Kids - Book and Ebook – http://www.susankramer.com/yogaforallkids.html

Benefits of Meditation and Yoga Poses for Kids – http://www.susankramer.com/yogakidsbenefit.html

NEW – Kids Learn to Meditate by Example – http://www.susankramer.com/kidsmeditation.html

NEW – Children Can Meditate – http://www.susankramer.com/childrencanmeditate.html

How to Teach Young Children Sitting Meditation – http://www.susankramer.com/childseries.html

Meditation and Spiritual Stories for Kids – Ebook –  http://www.susankramer.com/meditationstories.html

Dance Meditation Story –  http://www.susankramer.com/dancemeditationstory.html

NEW ˗ Anneke and Hans – 30 Short Stories from North Holland – Book and Ebook –

http://www.susankramer.com/annekeandhans.html

NEW ˗ Anneke and Hans Learn About Thankfulness – short story

http://www.susankramer.com/thankfulness.html

Yoga Pose for Strengthening Lower Back –  http://www.susankramer.com/backstrength.html

Guided Meditation for Children –  http://www.susankramer.com/ChildMeditation.html

Meditation for All Kids - Book and Ebook –  http://www.susankramer.com/meditationforallkids.html

Meditation for Kids - large list of articles – http://www.susankramer.com/meditationarticles.html

Prayers - large list – http://www.susankramer.com/meditation.html

Spirituality for Children; Prayer, Verse, Meditation, Virtues –  http://www.susankramer.com/spiritualityforkids.html

Books in English and Dutch by Susan Kramer –  http://www.susankramer.com/books.html

When Can Kids Begin Sitting Meditation? –http://www.susankramer.com/meditationarticles5.html

Teaching Kids How to Be Helpful – http://www.susankramer.com/helpfulkids.html

NEW - Stress and Anger Management – Ebook – http://www.susankramer.com/angerebook.html

 

Yoga for Kids – in Dutch:

Fundamentele bewegingen voor kinderen met dansjes, meditaties en yoga - boek en e-boek – http://www.susankramer.com/meditatieyoga.html

Yoga voor kinderen – http://www.susankramer.com/yoganederlands.html

NEW - Kinderen leren hoe ze kunnen helpen – http://www.susankramer.com/helpenkinderen.html

NEW - Wanneer kunnen kinderen beginnen met zitmeditatie? – http://www.susankramer.com/zitmeditatie.html

Korte meditatie verhalen voor kinderen – http://www.susankramer.com/meditatieverhalen.html

Meditatie voor kinderen – http://www.susankramer.com/kindermeditatie.html

 

The Bully  De Pestkop –

http://www.susankramer.com/bullying.html

 

 

 

Yoga for Kids – in French

 

Yoga pour les enfants – http://www.susankramer.com/yogafrancais.html - html format

NEW  – Little Dances and Meditations for Kids in English and French – ebook

http://www.susankramer.com/littledances.html

 

 

Yoga for Kids – in German:

Kinder bewegen – Tanz, Meditation, Yoga – free ebook  http://www.susankramer.com/kinderbewegen.html

Yoga fuer Kinder –  http://www.susankramer.com/yogadeutsch.html

Meditation fuer Kinder – http://www.susankramer.com/kindermeditation.html

 

Yoga for Kids – in Greek:

 
Yoga for Kids in Greek – http://www.susankramer.com/yogagreek.html

 

 

Yoga for Kids – in Spanish:

Yoga para niρos –  http://www.susankramer.com/yogaespanol.html

Meditaciσn para niρos – http://www.susankramer.com/meditacion.html

Espiritualidad para niρos – http://www.susankramer.com/spiritualityespanol.html

Niρos en movimiento – Danza, Meditaciσn, Yoga – free ebook

http://www.susankramer.com/ninosmovimiento.html

Virtues, Virtudes – free ebook

http://www.susankramer.com/virtuesvirtudes.html

 

 

Yoga for Teens and Adults in English:

Dance Meditation for Teens and Adults - Ebook –   http://www.susankramer.com/dancemeditation.html

Gentle Yoga and Meditation - Book and Ebook – http://www.susankramer.com/gentleyogabook.html

Daily Cyber Group Meditation –  http://www.susankramer.com/cybermeditation.html

True Spiritual Stories from my experiences –  http://www.susankramer.com/stories.html

Radiant Yoga Poses, Philosophy, Meditation, Inspirations –  http://www.susankramer.com/RadiantYoga.html

Two Poses for Developing Flexibility for Sitting in Meditation –  http://www.susankramer.com/gentleposes.html

Two Moving Poses for Stretching and Strengthening in Yoga –  http://www.susankramer.com/strength.html

Yoga Pose for Strengthening Lower Back – http://www.susankramer.com/backstrength.html

Meditation Lessons for Teens and Adults - Book and Ebook –  http://www.susankramer.com/meditationbook.html

What Is Meditation? –  http://www.susankramer.com/whatismeditation.html

How to Live Spiritually – large list –  http://www.susankramer.com/spirituality.html

Interfaith Prayer Service –  http://www.susankramer.com/ecumenism.html

God Speaks Through the Holy Spirit - Reflective Meditations - Book and Ebook –  http://www.susankramer.com/godspeaks.html

Social Issues, Social Conscience – large list – http://www.susankramer.com/Social.html

Karma Yoga by Polly Rice Sumner and Susan Kramer –  http://www.susankramer.com/KarmaYoga.html

Kirtan of Bhakti Yoga – http://www.susankramer.com/Kirtan.html

Kundalini Practice – http://www.susankramer.com/kundalini.html

Nadi Suddhi – Alternate Nostril Breathing Practice – http://www.susankramer.com/nadisuddhi.html

Meditation for Adults - large list of articles – http://www.susankramer.com/meditationarticles3.html

Meditation Techniques for Adults – http://www.susankramer.com/meditation.html

Prayers - large list –  http://www.susankramer.com/meditation.html

Meditation and Spirituality for Teens - Ebook – http://www.susankramer.com/meditationteens.html

Meditation and Spirituality for Teens - large list of articles – http://www.susankramer.com/meditationarticles2.html

Meditation Techniques for Teens – http://www.susankramer.com/TeenMeditation.html

Japa Yoga; Mantra Yoga –  http://www.susankramer.com/japamantra.html

Book Reviews before September 2011 –  http://www.susankramer.com/bookreviews.html

Book Reviews after September 2011–  http://www.susankramer.com/recentbookreviews2.html

Angel Stories  – short fiction stories –  http://www.susankramer.com/angelstories.html

Yoga Is Being in Harmony with Virtue  – article for teens and adults –  http://www.susankramer.com/virtueharmony.html

NEW - Conquering Codependency – Book and Ebook – http://www.susankramer.com/codependency.html

NEW - Stress and Anger Management – Ebook – http://www.susankramer.com/angerebook.html

 

Yoga for Teens and Adults with Translations:

Dutch:
Yoga voor tieners en volwassenen – http://www.susankramer.com/yogavolwassenen.html

Meditatie voor tieners en volwassenen – http://www.susankramer.com/meditatie.html

NEW - Zittende meditatie op AUM – http://www.susankramer.com/zittendemeditatieopaum.html

French:
Yoga pour les ados et adultes – http://www.susankramer.com/yogafrancaisadultes.html

German:
Meditation Zeit der Stille – http://www.susankramer.com/QuietTime.html

Spanish:
Meditaciσn para adolescentes y adultos –  http://www.susankramer.com/meditacionadultos.html

Yoga para adolescentes y adultos –  http://www.susankramer.com/yogaespanoladultos.html

Un Servicio de Oraciσn para grupos de diferente fe Religiosa –  http://www.susankramer.com/interfaithespanol.html

 

Yoga for Seniors – in English:

 

Gentle Yoga and Meditation - Book and Ebook – http://www.susankramer.com/gentleyogabook.html

NEW - Conquering Codependency – Book and Ebook – http://www.susankramer.com/codependency.html

NEW - Stress and Anger Management – Ebook – http://www.susankramer.com/angerebook.html

 

Yoga for Seniors – in English with Translations:

Yoga Poses, Philosophy, Meditations for Seniors with translations of gentle poses and meditations in Dutch, French & Spanish http://www.susankramer.com/Aging.html

 

Susan Helene Kramer is a graduate of Peabody Institute Preparatory Dance of Johns Hopkins University, a classical yoga practitioner, and an international author of more than 20 books and thousands of articles on rhythmic movement, modern dance, ballet, music, philosophy, social issues, relationships, yoga, meditation, and practical spirituality for children, teens, adults and those challenged, and with her husband, Stan Schaap, lives by the North Sea in Holland.

 

email susan@susankramer.com

biography http://www.susankramer.com/Biography.html

 

NEW – International Ebooks in these translations from English of

Children in Motion – Dance, Meditation, Yoga: Dutch | French | German | Spanish  

 

 


page updated December 30, 2016; August 17, 2017; December 16, 2017; August 24, 2018; September 8, 2018; October 2, 2018; November 20, 2020