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A gentle approach to yoga …

 

Radiant Yoga

for All sm


Kids  Teens and Adults  Seniors

 in English with Translations in Dutch, French, German, Greek, Spanish

 

Susan Helene Kramer ~ Shuchi

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Joy in living is the goal of each and every human soul
and with a loving heart achieved the gift of yoga is received

For Kids in English

Yoga for All Kids - Book and Ebook – http://www.susankramer.com/yogaforallkids.html

Benefits of Meditation and Yoga Poses for Kids – http://www.susankramer.com/yogakidsbenefit.html

NEW - Kids Learn to Meditate by Example – http://www.susankramer.com/kidsmeditation.html

How to Teach Young Children Sitting Meditation – http://www.susankramer.com/childseries.html

Radiant Yoga Poses and Meditation for Children – http://www.susankramer.com/Yoga.html

Meditation and Spiritual Parables for Kids - Ebook –  http://www.susankramer.com/meditationstories.html

Dance Meditation Story –  http://www.susankramer.com/dancemeditationstory.html

Yoga Pose for Strengthening Lower Back –  http://www.susankramer.com/backstrength.html

Guided Meditation for Children –  http://www.susankramer.com/ChildMeditation.html

Meditation for All Kids - Book and Ebook –  http://www.susankramer.com/meditationforallkids.html

Meditation Articles for Kids - large list – http://www.susankramer.com/meditationarticles.html

Prayers - large list – http://www.susankramer.com/meditation.html

Spirituality for Children; Prayer, Verse, Meditation, Virtues –  http://www.susankramer.com/spiritualityforkids.html

Books in English and Dutch by Susan Kramer

NEW - When Can Kids Begin Sitting Meditation? –http://www.susankramer.com/meditationarticles5.html

NEW - Teaching Kids How to Be Helpful – http://www.susankramer.com/helpfulkids.html

Dutch:

Fundamentele bewegingen voor kinderen met dansjes, meditaties en yoga - boek en e-boek – http://www.susankramer.com/meditatieyoga.html

Yoga voor kinderen – http://www.susankramer.com/yoganederlands.html

NEW - Kinderen leren hoe ze kunnen helpen – http://www.susankramer.com/helpenkinderen.html

NEW - Wanneer kunnen kinderen beginnen met zitmeditatie? – http://www.susankramer.com/zitmeditatie.html

Korte meditatie verhalen voor kinderen – http://www.susankramer.com/meditatieverhalen.html

Meditatie voor kinderen – http://www.susankramer.com/kindermeditatie.html

French:
Yoga pour les enfants – http://www.susankramer.com/yogafrancais.html

NEW - Danse pour les enfants – http://www.susankramer.com/danses.html

German:
Yoga fuer Kinder –  http://www.susankramer.com/yogadeutsch.html

Meditation fuer Kinder – http://www.susankramer.com/kindermeditation.html

Greek:
Radiant Yoga for Children in Greek – http://www.susankramer.com/yogagreek.html

Spanish:

Yoga para niρos –  http://www.susankramer.com/yogaespanol.html

Meditaciσn para niρos – http://www.susankramer.com/meditacion.html

Espiritualidad para niρos – http://www.susankramer.com/spiritualityespanol.html

For Teens and Adults in English

Dance Meditation for Teens and Adults - Ebook –   http://www.susankramer.com/dancemeditation.html

Tantra Explored - Ebook – http://www.susankramer.com/tantra.html

Gentle Yoga and Meditation - Book and Ebook – http://www.susankramer.com/gentleyogabook.html

Daily Cyber Group Meditation –  http://www.susankramer.com/cybermeditation.html

True Spiritual Stories from my experiences –  http://www.susankramer.com/stories.html

Radiant Yoga Poses, Philosophy, Meditation, Inspirations –  http://www.susankramer.com/RadiantYoga.html

Two Poses for Developing Flexibility for Sitting in Meditation –  http://www.susankramer.com/gentleposes.html

Two Moving Poses for Stretching and Strengthening in Yoga –  http://www.susankramer.com/strength.html

Yoga Pose for Strengthening Lower Back – http://www.susankramer.com/backstrength.html

Meditation Lessons for Teens and Adults - Book and Ebook –  http://www.susankramer.com/meditationbook.html

What Is Meditation? –  http://www.susankramer.com/whatismeditation.html

How to Live Spiritually – large list –  http://www.susankramer.com/spirituality.html

Interfaith Prayer Service –  http://www.susankramer.com/ecumenism.html

God Speaks Through the Holy Spirit - Reflective Meditations - Book and Ebook –  http://www.susankramer.com/godspeaks.html

Social Issues, Social Conscience – large list – http://www.susankramer.com/Social.html

Karma Yoga by Polly Rice Sumner and Susan Kramer –  http://www.susankramer.com/KarmaYoga.html

Kirtan of Bhakti Yoga – http://www.susankramer.com/Kirtan.html

Kundalini Practice – http://www.susankramer.com/kundalini.html

Nadi Suddhi – Alternate Nostril Breathing Practice – http://www.susankramer.com/nadisuddhi.html

Meditation Articles for Adults - large list – http://www.susankramer.com/meditationarticles3.html

Meditation Techniques for Adults – http://www.susankramer.com/meditation.html

Prayers - large list –  http://www.susankramer.com/meditation.html

Meditation and Spirituality for Teens - Ebook – http://www.susankramer.com/meditationteens.html

Meditation and Spirituality Articles for Teens - large list – http://www.susankramer.com/meditationarticles2.html

Meditation Techniques for Teens – http://www.susankramer.com/TeenMeditation.html

Japa Yoga; Mantra Yoga –  http://www.susankramer.com/japamantra.html

Book Reviews before September 2011 –  http://www.susankramer.com/bookreviews.html

Book Reviews after September 2011–  http://www.susankramer.com/recentbookreviews2.html

Angel Stories  – short fiction stories –  http://www.susankramer.com/angelstories.html

Yoga Is Being in Harmony with Virtue  – article for teens and adults –  http://www.susankramer.com/virtueharmony.html

For Teens and Adults with Translations

Dutch:
Yoga voor tieners en volwassenen – http://www.susankramer.com/yogavolwassenen.html

Meditatie voor tieners en volwassenen – http://www.susankramer.com/meditatie.html

French:
Yoga pour les ados et adultes – http://www.susankramer.com/yogafrancaisadultes.html

German:
Meditation Zeit der Stille – http://www.susankramer.com/QuietTime.html

Spanish:
Meditaciσn para adolescentes y adultos –  http://www.susankramer.com/meditacionadultos.html

Yoga para adolescentes y adultos –  http://www.susankramer.com/yogaespanoladultos.html

Un Servicio de Oraciσn para grupos de diferente fe Religiosa –  http://www.susankramer.com/interfaithespanol.html

For Seniors in English

Gentle Yoga and Meditation - Book and Ebook – http://www.susankramer.com/gentleyogabook.html

For Seniors in English with Translations

Yoga Poses, Philosophy, Meditations for Seniors with translations of gentle poses and meditations in Dutch, French & Spanish http://www.susankramer.com/Aging.html

Susan Helene Kramer – Shuchi – has a background in Integral Yoga, ballet and rhythmic dance.

She is also the author of the “Rhythmic Movement Dance Series” which is included in GEM – Gateway to Educational Materials of the United States Department of Education.

 

The interfaith symbols embroidered on her service dress represent spiritual connection.

 

~ Radiant Yoga for All SM  practical spiritual teachings for daily living ~



email susan@susankramer.com

page updated May 14, 2015